Nordica, Fromage Cottage
Gay Lea
56.34
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
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Nordica, Fromage Cottage Nutrients FAQs
Nutrients
- Vitamin A:Nordica, Fromage Cottage has 100 IU of Vitamin A.
- Vitamin C:Nordica, Fromage Cottage has 1.2 mg of Vitamin C.
- Vitamin D:Nordica, Fromage Cottage has 120 IU of Vitamin D.
- Nordica, Fromage Cottage has 150mg of Calcium.
- Nordica, Fromage Cottage has 290mg of Sodium, Na.
- Nordica, Fromage Cottage has 0.36mg of Iron.
What is the calorie content of Nordica, Fromage Cottage?
A typical serving 0.5 cup (125 grams) of Nordica, Fromage Cottage contains approximately 110 calories.
You can check the exact calorie content by logging Nordica, Fromage Cottage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nordica, Fromage Cottage have?
The amount of fat in Nordica, Fromage Cottage depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Nordica, Fromage Cottage contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nordica, Fromage Cottage have?
The protein content in Nordica, Fromage Cottage depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Nordica, Fromage Cottage contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Nordica, Fromage Cottage, Download Nutribit app for healthier you!
How much sugar does a Nordica, Fromage Cottage have?
On average, 0.5 cup (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nordica, Fromage Cottage.
How Much carbohydrates (carbs) is in Nordica, Fromage Cottage?
The amount of carbohydrates (carbs) in Nordica, Fromage Cottage depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nordica, Fromage Cottage.
How Much Fiber is in Nordica, Fromage Cottage?
Nordica, Fromage Cottage contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nordica, Fromage Cottage for healthier you!
What vitamins and minerals are in a Nordica, Fromage Cottage?
Vitamins in Nordica, Fromage Cottage:
Nordica, Fromage Cottage contains following minerals:
General
Does Nordica, Fromage Cottage contain caffeine?
Nordica, Fromage Cottage does not contain any caffeine.
Does Nordica, Fromage Cottage contain alcohol?
Nordica, Fromage Cottage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nordica, Fromage Cottage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nordica, Fromage Cottage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nordica, Fromage Cottage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nordica, Fromage Cottage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nordica, Fromage Cottage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nordica, Fromage Cottage for free?
Yes! Since Nordica, Fromage Cottage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nordica, Fromage Cottage with water tracking feature?
Nutribit automatically calculates the water content of Nordica, Fromage Cottage and adds it to your daily hydration log. Simply log Nordica, Fromage Cottage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nordica, Fromage Cottage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nordica, Fromage Cottage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nordica, Fromage Cottage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nordica, Fromage Cottage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nordica, Fromage Cottage
Protein and Vitamin D in Nordica, Fromage Cottage supports bone health.
Protein in Nordica, Fromage Cottage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Nordica, Fromage Cottage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Nordica, Fromage Cottage supports building and repairing tissues.
Builds and repairs tissues in Nordica, Fromage Cottage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nordica, Fromage Cottage supports immune function.
Supports immune function in Nordica, Fromage Cottage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nordica, Fromage Cottage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nordica, Fromage Cottage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nordica, Fromage Cottage provides energy.
Provides energy in Nordica, Fromage Cottage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nordica, Fromage Cottage supports muscle growth and strength.
Supports muscle growth and strength in Nordica, Fromage Cottage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nordica, Fromage Cottage helps in weight management.
Helps in weight management in Nordica, Fromage Cottage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nordica, Fromage Cottage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nordica, Fromage Cottage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nordica, Fromage Cottage improves skin, hair, and nails.
Improves skin, hair, and nails in Nordica, Fromage Cottage is essential for the health and growth of hair, skin, and nails.
Protein in Nordica, Fromage Cottage regulates blood sugar levels.
Regulates blood sugar levels in Nordica, Fromage Cottage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Nordica, Fromage Cottage boosts the immune system
Vitamin D in Nordica, Fromage Cottage enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Nordica, Fromage Cottage improves muscle function
Vitamin D in Nordica, Fromage Cottage is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Nordica, Fromage Cottage promotes cardiovascular health
Vitamin D in Nordica, Fromage Cottage may help regulate blood pressure and support overall heart health.
Vitamin D in Nordica, Fromage Cottage reduces the risk of certain diseases
Adequate levels of Vitamin D in Nordica, Fromage Cottage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Nordica, Fromage Cottage supports mental health
Vitamin D in Nordica, Fromage Cottage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Nordica, Fromage Cottage aids in weight management
Studies suggest Vitamin D in Nordica, Fromage Cottage may help regulate body weight and reduce fat accumulation.
Vitamin D in Nordica, Fromage Cottage improves insulin sensitivity
Vitamin D in Nordica, Fromage Cottage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Nordica, Fromage Cottage supports prenatal health
Vitamin D in Nordica, Fromage Cottage is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Nordica, Fromage Cottage supports bone health.
Calcium in Nordica, Fromage Cottage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nordica, Fromage Cottage supports muscle function.
Calcium in Nordica, Fromage Cottage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nordica, Fromage Cottage supports heart health.
Calcium in Nordica, Fromage Cottage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nordica, Fromage Cottage supports nerve transmission.
Calcium in Nordica, Fromage Cottage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nordica, Fromage Cottage supports blood clotting.
Calcium in Nordica, Fromage Cottage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nordica, Fromage Cottage supports hormonal secretion.
Calcium in Nordica, Fromage Cottage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nordica, Fromage Cottage supports weight management.
Calcium in Nordica, Fromage Cottage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nordica, Fromage Cottage supports dental health.
Calcium in Nordica, Fromage Cottage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nordica, Fromage Cottage supports blood pressure regulation.
Calcium in Nordica, Fromage Cottage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Nordica, Fromage Cottage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.