Fromage cottage à 2 %
Common Food
51.41
% from protein23.42
% from carbs23.42
% from fatNutrition Facts
More items Like Fromage cottage à 2 %
Fromage cottage à 2%
Common Food
2% Fromage Cottage
Beatrice
Fromage cottage 2%
Common Food
Fromage cottage à lananas
Common Food
Nordica 2% Fromage Cottage
Gay Lea
Fromage Cottage
Baxter
Cottage Cheese Fromage Cottage
No Name
Fromage Cottage Cheese
Baxter
Nordica, Fromage Cottage
Gay Lea
1% Fromage Cottage
Sans Nom
Fromage à effilocher
Common Food
Fromage à tartiner
Common Food
Fromage Cottage, Nordica 1%
Gay Lea
Fromage Cottage Style Artisanal
Island Farms
Fromage cottage avec ananas
Common Food
Fromage cottage non gras
Common Food
Fromage à tartiner à lail tchèque
Common Food
Fromage à effilocher colby
Common Food
Fromage à effilocher jalapeno
Common Food
Fromage à la crème
Common Food
Fromage à pâte fondue
Common Food
Fromage caillé à lananas
Common Food
Fromage havarti à laneth
Common Food
Fromage cottage à 2 % Nutrients FAQs
Nutrients
- Vitamin A:Fromage cottage à 2 % has 254.25 IU of Vitamin A.
- Vitamin B-12:Fromage cottage à 2 % has 0.5311 UG of Vitamin B-12.
- Vitamin B-6:Fromage cottage à 2 % has 0.0644 mg of Vitamin B-6.
- Fromage cottage à 2 % has 125.43mg of Calcium.
- Fromage cottage à 2 % has 348.04mg of Sodium, Na.
- Fromage cottage à 2 % has 141.25mg of Potassium, K.
- Fromage cottage à 2 % has 0.1469mg of Iron.
What is the calorie content of Fromage cottage à 2 %?
A typical serving 113 gramme (113 grams) of Fromage cottage à 2 % contains approximately 92 calories.
You can check the exact calorie content by logging Fromage cottage à 2 % in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fromage cottage à 2 % have?
The amount of fat in Fromage cottage à 2 % depends on the ingredients and preparation method. On average, one serving 113 gramme (113 grams) of Fromage cottage à 2 % contains approximately 2.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fromage cottage à 2 % have?
The protein content in Fromage cottage à 2 % depends on the ingredients exists in it. On average, 113 gramme (113 grams) of Fromage cottage à 2 % contains approximately 11.81 grams of protein.
Know your exact protein requirement and how much protein you get from Fromage cottage à 2 %, Download Nutribit app for healthier you!
How much sugar does a Fromage cottage à 2 % have?
On average, 113 gramme (113 grams) contains about 4.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage cottage à 2 %.
How Much carbohydrates (carbs) is in Fromage cottage à 2 %?
The amount of carbohydrates (carbs) in Fromage cottage à 2 % depends on its serving size and preparation. On average, 113 gramme (113 grams) contains about 5.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fromage cottage à 2 %.
How Much Fiber is in Fromage cottage à 2 %?
Fromage cottage à 2 % contains approximately 0 grams of fiber in 113 gramme (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage cottage à 2 % for healthier you!
What vitamins and minerals are in a Fromage cottage à 2 %?
Vitamins in Fromage cottage à 2 %:
Fromage cottage à 2 % contains following minerals:
General
Does Fromage cottage à 2 % contain caffeine?
Fromage cottage à 2 % does not contain any caffeine.
Does Fromage cottage à 2 % contain alcohol?
Fromage cottage à 2 % does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fromage cottage à 2 %?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage cottage à 2 % and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fromage cottage à 2 % quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fromage cottage à 2 % in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage cottage à 2 % and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fromage cottage à 2 % for free?
Yes! Since Fromage cottage à 2 % contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fromage cottage à 2 % with water tracking feature?
Nutribit automatically calculates the water content of Fromage cottage à 2 % and adds it to your daily hydration log. Simply log Fromage cottage à 2 % in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fromage cottage à 2 % as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fromage cottage à 2 % and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fromage cottage à 2 % nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fromage cottage à 2 % data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fromage cottage à 2 %
Protein and Vitamin B-12 in Fromage cottage à 2 % supports bone health.
Protein in Fromage cottage à 2 % plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fromage cottage à 2 % is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fromage cottage à 2 % supports building and repairing tissues.
Builds and repairs tissues in Fromage cottage à 2 % is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fromage cottage à 2 % supports immune function.
Supports immune function in Fromage cottage à 2 % is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fromage cottage à 2 % helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fromage cottage à 2 % is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fromage cottage à 2 % provides energy.
Provides energy in Fromage cottage à 2 % can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fromage cottage à 2 % supports muscle growth and strength.
Supports muscle growth and strength in Fromage cottage à 2 % is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fromage cottage à 2 % helps in weight management.
Helps in weight management in Fromage cottage à 2 % promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fromage cottage à 2 % aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fromage cottage à 2 % is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fromage cottage à 2 % improves skin, hair, and nails.
Improves skin, hair, and nails in Fromage cottage à 2 % is essential for the health and growth of hair, skin, and nails.
Protein in Fromage cottage à 2 % regulates blood sugar levels.
Regulates blood sugar levels in Fromage cottage à 2 % helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fromage cottage à 2 % supports red blood cell production
Vitamin B12 in Fromage cottage à 2 % plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fromage cottage à 2 % boosts energy levels
Vitamin B12 in Fromage cottage à 2 % aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fromage cottage à 2 % promotes brain health
Vitamin B12 in Fromage cottage à 2 % supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fromage cottage à 2 % aids in DNA synthesis
Vitamin B12 in Fromage cottage à 2 % is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fromage cottage à 2 % improves mood and mental health
Vitamin B12 in Fromage cottage à 2 % helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fromage cottage à 2 % maintains healthy skin, hair, and nails
Vitamin B12 in Fromage cottage à 2 % contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fromage cottage à 2 % prevents birth defects
Vitamin B12 in Fromage cottage à 2 % during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fromage cottage à 2 % reduces risk of macular degeneration
Vitamin B12 in Fromage cottage à 2 % lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fromage cottage à 2 % supports cardiovascular health
Vitamin B12 in Fromage cottage à 2 % helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fromage cottage à 2 % supports antioxidant protection.
Antioxidant Protection in Fromage cottage à 2 % helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fromage cottage à 2 % supports thyroid function.
Thyroid Function in Fromage cottage à 2 % helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fromage cottage à 2 % supports immune system health.
Immune System Support in Fromage cottage à 2 % enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fromage cottage à 2 % supports heart health.
Heart Health in Fromage cottage à 2 % helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fromage cottage à 2 % supports cancer prevention.
Cancer Prevention in Fromage cottage à 2 % helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fromage cottage à 2 % supports cognitive function.
Cognitive Function in Fromage cottage à 2 % may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fromage cottage à 2 % supports skin health.
Skin Health in Fromage cottage à 2 % helps protect the skin from UV damage and supports wound healing.
Selenium in Fromage cottage à 2 % supports reproductive health.
Reproductive Health in Fromage cottage à 2 % regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fromage cottage à 2 % provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fromage cottage à 2 % helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fromage cottage à 2 % supports fluid balance.
Maintains Fluid Balance in Fromage cottage à 2 % helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fromage cottage à 2 % supports nerve function.
Supports Nerve Function in Fromage cottage à 2 % helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fromage cottage à 2 % helps regulate blood pressure.
Regulates Blood Pressure in Fromage cottage à 2 % helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fromage cottage à 2 % supports muscle function.
Aids Muscle Function in Fromage cottage à 2 % helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fromage cottage à 2 % aids nutrient absorption.
Improves Nutrient Absorption in Fromage cottage à 2 % assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fromage cottage à 2 % helps balance pH levels.
Balances pH Levels in Fromage cottage à 2 % helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fromage cottage à 2 % supports bone health.
Supports Bone Health in Fromage cottage à 2 % helps retain calcium and prevent the loss of bone density over time.
How to burn 92 calories?
The amount of exercise required to burn off 113 gramme Fromage cottage à 2 %
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.