Red Lentil Fusilli, Gluten Free
Tesco
27.36
% from protein69.11
% from carbs69.11
% from fatNutrition Facts
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Red Lentil Fusilli, Gluten Free Nutrients FAQs
Nutrients
- Red Lentil Fusilli, Gluten Free has 40mg of Sodium, Na.
What is the calorie content of Red Lentil Fusilli, Gluten Free?
A typical serving 170 g (170 grams) of Red Lentil Fusilli, Gluten Free contains approximately 320 calories.
You can check the exact calorie content by logging Red Lentil Fusilli, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentil Fusilli, Gluten Free have?
The amount of fat in Red Lentil Fusilli, Gluten Free depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Red Lentil Fusilli, Gluten Free contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentil Fusilli, Gluten Free have?
The protein content in Red Lentil Fusilli, Gluten Free depends on the ingredients exists in it. On average, 170 g (170 grams) of Red Lentil Fusilli, Gluten Free contains approximately 20.9 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentil Fusilli, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Red Lentil Fusilli, Gluten Free have?
On average, 170 g (170 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentil Fusilli, Gluten Free.
How Much carbohydrates (carbs) is in Red Lentil Fusilli, Gluten Free?
The amount of carbohydrates (carbs) in Red Lentil Fusilli, Gluten Free depends on its serving size and preparation. On average, 170 g (170 grams) contains about 52.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentil Fusilli, Gluten Free.
How Much Fiber is in Red Lentil Fusilli, Gluten Free?
Red Lentil Fusilli, Gluten Free contains approximately 5.4 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentil Fusilli, Gluten Free for healthier you!
What vitamins and minerals are in a Red Lentil Fusilli, Gluten Free?
Red Lentil Fusilli, Gluten Free contains following minerals:
General
Does Red Lentil Fusilli, Gluten Free contain caffeine?
Red Lentil Fusilli, Gluten Free does not contain any caffeine.
Does Red Lentil Fusilli, Gluten Free contain alcohol?
Red Lentil Fusilli, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentil Fusilli, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentil Fusilli, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentil Fusilli, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentil Fusilli, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentil Fusilli, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentil Fusilli, Gluten Free for free?
Yes! Since Red Lentil Fusilli, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentil Fusilli, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Red Lentil Fusilli, Gluten Free and adds it to your daily hydration log. Simply log Red Lentil Fusilli, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Lentil Fusilli, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentil Fusilli, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentil Fusilli, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentil Fusilli, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentil Fusilli, Gluten Free
Total Carbohydrates in Red Lentil Fusilli, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Lentil Fusilli, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Lentil Fusilli, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Lentil Fusilli, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Lentil Fusilli, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Lentil Fusilli, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Red Lentil Fusilli, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Lentil Fusilli, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Lentil Fusilli, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Lentil Fusilli, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Lentil Fusilli, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Lentil Fusilli, Gluten Free, help regulate blood pressure and reduce hypertension risk.
Protein in Red Lentil Fusilli, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Red Lentil Fusilli, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Lentil Fusilli, Gluten Free supports immune function.
Supports immune function in Red Lentil Fusilli, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Lentil Fusilli, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Lentil Fusilli, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Lentil Fusilli, Gluten Free provides energy.
Provides energy in Red Lentil Fusilli, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Lentil Fusilli, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Red Lentil Fusilli, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Lentil Fusilli, Gluten Free helps in weight management.
Helps in weight management in Red Lentil Fusilli, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Lentil Fusilli, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Lentil Fusilli, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Lentil Fusilli, Gluten Free supports bone health.
Supports bone health in Red Lentil Fusilli, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Lentil Fusilli, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Red Lentil Fusilli, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Red Lentil Fusilli, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Red Lentil Fusilli, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Lentil Fusilli, Gluten Free supports digestion.
Fiber in Red Lentil Fusilli, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Lentil Fusilli, Gluten Free supports heart health.
Soluble fiber in Red Lentil Fusilli, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Lentil Fusilli, Gluten Free aids in weight management.
Fiber-rich foods in Red Lentil Fusilli, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Lentil Fusilli, Gluten Free regulates blood sugar.
Fiber in Red Lentil Fusilli, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Lentil Fusilli, Gluten Free promotes gut health.
Fiber in Red Lentil Fusilli, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Lentil Fusilli, Gluten Free lowers the risk of colon cancer.
A high-fiber diet from Red Lentil Fusilli, Gluten Free is linked to a reduced risk of colon cancer.
Fiber in Red Lentil Fusilli, Gluten Free improves skin health.
Fiber in Red Lentil Fusilli, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Lentil Fusilli, Gluten Free helps lower blood pressure.
Adequate fiber in Red Lentil Fusilli, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Lentil Fusilli, Gluten Free boosts immune function.
Fiber in Red Lentil Fusilli, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Lentil Fusilli, Gluten Free reduces the risk of type 2 diabetes.
Fiber in Red Lentil Fusilli, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 170 g Red Lentil Fusilli, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.