Red Lentil Fusilli, Gluten Free

Tesco

Total Energy

320.3

kcal

69.11

% from carbs

27.36

% from protein

3.53

% from fats

In 170 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.3g

1.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

52.8g

19.2%

Fiber

5.4g

19.3%

Sugars

1.3g

2.6%

Protein

20.9g

41.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Lentil Fusilli, Gluten Free

A typical serving 170 g of Red Lentil Fusilli, Gluten Free (170 grams) contains approximately 320.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Lentil Fusilli, Gluten Free depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Red Lentil Fusilli, Gluten Free contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Lentil Fusilli, Gluten Free depends on the ingredients exists in it. On average, 170 g of Red Lentil Fusilli, Gluten Free (about 170 grams) contains approximately 20.9 grams of protein.

On average, 170 g (about 170 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 g (about 170 grams) contains about 52.8 grams of carbohydrates.

Red Lentil Fusilli, Gluten Free contains approximately 5.4 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 170 g Red Lentil Fusilli, Gluten Free

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.