Pita Wraps, Olympus Grain

Olafson's

14.65

% from protein

82.05

% from carbs

82.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
140
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 230 mg
10%
Total Carbohydrates 28 g
10.2%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.8 mg

More items Like Pita Wraps, Olympus Grain

Pita Bread, Flax-Multigrain

Olafson's

200 kcal
Pita Bread. Greek Style

Olafson's

300 kcal
Rio Grande Grain Wheat Flour Trotillas

Olafson's

170 kcal
Handmade Pita Wraps

Mediterranean

210 kcal
Double Rise Craft Baked Break, Oat & Nut with Honey

Olafson's

250 kcal
Flour Tortillas, Cozumel Classic Original

Olafson's

180 kcal
Double Rise Craft-Baked Bread

Olafson's

110 kcal
Original Deli Wrap

Olafson's

180 kcal
Sundried Tomato Deli Wrap

Olafson's

200 kcal
100% Whole Wheat Deli Wrap

Olafson's

180 kcal
7-Grain Wraps

Angelic Bakehouse

100 kcal
Mixed Grain Wraps

Helga's

189 kcal
Multi-Grain Wraps

Mission

90 kcal
Wraps, Multi-Grain

Mission

210 kcal
Multi Grain Wraps

La Tortilla Factory

60 kcal
Multi-Grain Pita

Mediterranean Pita

230 kcal
Pita, Whole Grain

California Lavash

110 kcal
Authentic Greek Yogurt, Natural 2% Low Fat

Olympus

70 kcal
Authentic Greek Yogurt, Natural Strained

Olympus

133 kcal
Feta Original

Olympus

273 kcal
Greek Yogurt, Naturel

Olympus

57 kcal
Halloumi, Grilled Cheese

Olympus

318 kcal
Greek Spread, Plain

Olympus

175 kcal

Pita Wraps, Olympus Grain Nutrients FAQs

Nutrients

What is the calorie content of Pita Wraps, Olympus Grain?

A typical serving 1 pita (54 grams) of Pita Wraps, Olympus Grain contains approximately 140 calories.

You can check the exact calorie content by logging Pita Wraps, Olympus Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Wraps, Olympus Grain have?

The amount of fat in Pita Wraps, Olympus Grain depends on the ingredients and preparation method. On average, one serving 1 pita (54 grams) of Pita Wraps, Olympus Grain contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Wraps, Olympus Grain have?

The protein content in Pita Wraps, Olympus Grain depends on the ingredients exists in it. On average, 1 pita (54 grams) of Pita Wraps, Olympus Grain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Wraps, Olympus Grain, Download Nutribit app for healthier you!

How much sugar does a Pita Wraps, Olympus Grain have?

On average, 1 pita (54 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Wraps, Olympus Grain.

How Much carbohydrates (carbs) is in Pita Wraps, Olympus Grain?

The amount of carbohydrates (carbs) in Pita Wraps, Olympus Grain depends on its serving size and preparation. On average, 1 pita (54 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Wraps, Olympus Grain.

How Much Fiber is in Pita Wraps, Olympus Grain?

Pita Wraps, Olympus Grain contains approximately 5 grams of fiber in 1 pita (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Wraps, Olympus Grain for healthier you!

What vitamins and minerals are in a Pita Wraps, Olympus Grain?

Pita Wraps, Olympus Grain contains following minerals:

  • Pita Wraps, Olympus Grain has 26mg of Calcium.
  • Pita Wraps, Olympus Grain has 230mg of Sodium, Na.
  • Pita Wraps, Olympus Grain has 1.8mg of Iron.

General

Does Pita Wraps, Olympus Grain contain caffeine?

Pita Wraps, Olympus Grain does not contain any caffeine.

Does Pita Wraps, Olympus Grain contain alcohol?

Pita Wraps, Olympus Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Wraps, Olympus Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Wraps, Olympus Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Wraps, Olympus Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Wraps, Olympus Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Wraps, Olympus Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Wraps, Olympus Grain for free?

Yes! Since Pita Wraps, Olympus Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Wraps, Olympus Grain with water tracking feature?

Nutribit automatically calculates the water content of Pita Wraps, Olympus Grain and adds it to your daily hydration log. Simply log Pita Wraps, Olympus Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Wraps, Olympus Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Wraps, Olympus Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Wraps, Olympus Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Wraps, Olympus Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Wraps, Olympus Grain

Fiber in Pita Wraps, Olympus Grain supports digestion.

Fiber in Pita Wraps, Olympus Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pita Wraps, Olympus Grain supports heart health.

Soluble fiber in Pita Wraps, Olympus Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pita Wraps, Olympus Grain aids in weight management.

Fiber-rich foods in Pita Wraps, Olympus Grain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pita Wraps, Olympus Grain regulates blood sugar.

Fiber in Pita Wraps, Olympus Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pita Wraps, Olympus Grain promotes gut health.

Fiber in Pita Wraps, Olympus Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pita Wraps, Olympus Grain lowers the risk of colon cancer.

A high-fiber diet from Pita Wraps, Olympus Grain is linked to a reduced risk of colon cancer.

Fiber in Pita Wraps, Olympus Grain improves skin health.

Fiber in Pita Wraps, Olympus Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pita Wraps, Olympus Grain helps lower blood pressure.

Adequate fiber in Pita Wraps, Olympus Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pita Wraps, Olympus Grain boosts immune function.

Fiber in Pita Wraps, Olympus Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pita Wraps, Olympus Grain reduces the risk of type 2 diabetes.

Fiber in Pita Wraps, Olympus Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 pita Pita Wraps, Olympus Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP