Mixed Grain Wraps
Helga's
12.05
% from protein62.72
% from carbs62.72
% from fatNutrition Facts
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Mixed Grain Wraps Nutrients FAQs
Nutrients
- Mixed Grain Wraps has 255mg of Sodium, Na.
What is the calorie content of Mixed Grain Wraps?
A typical serving 1 wrap (63.5 grams) of Mixed Grain Wraps contains approximately 189 calories.
You can check the exact calorie content by logging Mixed Grain Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Grain Wraps have?
The amount of fat in Mixed Grain Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (63.5 grams) of Mixed Grain Wraps contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Grain Wraps have?
The protein content in Mixed Grain Wraps depends on the ingredients exists in it. On average, 1 wrap (63.5 grams) of Mixed Grain Wraps contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Grain Wraps, Download Nutribit app for healthier you!
How much sugar does a Mixed Grain Wraps have?
On average, 1 wrap (63.5 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Grain Wraps.
How Much carbohydrates (carbs) is in Mixed Grain Wraps?
The amount of carbohydrates (carbs) in Mixed Grain Wraps depends on its serving size and preparation. On average, 1 wrap (63.5 grams) contains about 30.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Grain Wraps.
How Much Fiber is in Mixed Grain Wraps?
Mixed Grain Wraps contains approximately 3.2 grams of fiber in 1 wrap (63.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Grain Wraps for healthier you!
What vitamins and minerals are in a Mixed Grain Wraps?
Mixed Grain Wraps contains following minerals:
General
Does Mixed Grain Wraps contain caffeine?
Mixed Grain Wraps does not contain any caffeine.
Does Mixed Grain Wraps contain alcohol?
Mixed Grain Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Grain Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Grain Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Grain Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Grain Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Grain Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Grain Wraps for free?
Yes! Since Mixed Grain Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Grain Wraps with water tracking feature?
Nutribit automatically calculates the water content of Mixed Grain Wraps and adds it to your daily hydration log. Simply log Mixed Grain Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Grain Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Grain Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Grain Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Grain Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Grain Wraps
How to burn 189 calories?
The amount of exercise required to burn off 1 wrap Mixed Grain Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.