Handmade Pita Wraps
Mediterranean
11.35
% from protein73.76
% from carbs73.76
% from fatNutrition Facts
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Handmade Pita Wraps Nutrients FAQs
Nutrients
- Vitamin D:Handmade Pita Wraps has 20 IU of Vitamin D.
- Handmade Pita Wraps has 90mg of Calcium.
- Handmade Pita Wraps has 450mg of Sodium, Na.
- Handmade Pita Wraps has 60mg of Potassium, K.
- Handmade Pita Wraps has 2.2mg of Iron.
What is the calorie content of Handmade Pita Wraps?
A typical serving 1 pita (85 grams) of Handmade Pita Wraps contains approximately 210 calories.
You can check the exact calorie content by logging Handmade Pita Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Handmade Pita Wraps have?
The amount of fat in Handmade Pita Wraps depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Handmade Pita Wraps contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Handmade Pita Wraps have?
The protein content in Handmade Pita Wraps depends on the ingredients exists in it. On average, 1 pita (85 grams) of Handmade Pita Wraps contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Handmade Pita Wraps, Download Nutribit app for healthier you!
How much sugar does a Handmade Pita Wraps have?
On average, 1 pita (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Pita Wraps.
How Much carbohydrates (carbs) is in Handmade Pita Wraps?
The amount of carbohydrates (carbs) in Handmade Pita Wraps depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Handmade Pita Wraps.
How Much Fiber is in Handmade Pita Wraps?
Handmade Pita Wraps contains approximately 1 grams of fiber in 1 pita (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Pita Wraps for healthier you!
What vitamins and minerals are in a Handmade Pita Wraps?
Vitamins in Handmade Pita Wraps:
Handmade Pita Wraps contains following minerals:
General
Does Handmade Pita Wraps contain caffeine?
Handmade Pita Wraps does not contain any caffeine.
Does Handmade Pita Wraps contain alcohol?
Handmade Pita Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Handmade Pita Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Pita Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Handmade Pita Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Handmade Pita Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Pita Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Handmade Pita Wraps for free?
Yes! Since Handmade Pita Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Handmade Pita Wraps with water tracking feature?
Nutribit automatically calculates the water content of Handmade Pita Wraps and adds it to your daily hydration log. Simply log Handmade Pita Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Handmade Pita Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Handmade Pita Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Handmade Pita Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Handmade Pita Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Handmade Pita Wraps
Sodium, Na in Handmade Pita Wraps supports fluid balance.
Maintains Fluid Balance in Handmade Pita Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Handmade Pita Wraps supports nerve function.
Supports Nerve Function in Handmade Pita Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Handmade Pita Wraps helps regulate blood pressure.
Regulates Blood Pressure in Handmade Pita Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Handmade Pita Wraps supports muscle function.
Aids Muscle Function in Handmade Pita Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Handmade Pita Wraps aids nutrient absorption.
Improves Nutrient Absorption in Handmade Pita Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Handmade Pita Wraps helps balance pH levels.
Balances pH Levels in Handmade Pita Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Handmade Pita Wraps supports bone health.
Supports Bone Health in Handmade Pita Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 pita Handmade Pita Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.