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Eggplant Sauce

La Pasta

80

kcal Energy

50.3%

% from carbs

10.1%

% from protein

39.6%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
80

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 450 mg
19.6%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Eggplant Sauce

Nutrients

What is the calorie content of Eggplant Sauce?

A typical serving 0.5 cup of Eggplant Sauce (125 grams) contains approximately 80 calories. You can check the exact calorie content by logging Eggplant Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggplant Sauce have?

The amount of fat in Eggplant Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Eggplant Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Eggplant Sauce have?

The protein content in Eggplant Sauce depends on the ingredients exists in it. On average, 0.5 cup of Eggplant Sauce (about 125 grams) contains approximately 2 grams of protein.

Is Eggplant Sauce a good source of protein?

The protein content in Eggplant Sauce depends on the ingredients exists in it. On average, 0.5 cup of Eggplant Sauce (about 125 grams) contains approximately 2 grams of protein.

How much sugar does a Eggplant Sauce have?

On average, 0.5 cup (about 125 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Eggplant Sauce contain added sugar?

On average, 0.5 cup (about 125 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eggplant Sauce?

On average, 0.5 cup (about 125 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Eggplant Sauce?

Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Eggplant Sauce?

Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Eggplant Sauce suitable for vegans?

Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggplant Sauce contain caffeine?

Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggplant Sauce contain alcohol?

Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Eggplant Sauce healthier?

Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Eggplant Sauce in Nutribit?

Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Eggplant Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggplant Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggplant Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggplant Sauce for free?

Yes! Since Eggplant Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggplant Sauce with water tracking feature?

Nutribit automatically calculates the water content of Eggplant Sauce and adds it to your daily hydration log. Simply log Eggplant Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggplant Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggplant Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggplant Sauce data can be accessed offline in the Nutribit app anytime anywhere!