Eggplant Sauce
La Pasta
10.06
% from protein50.31
% from carbs50.31
% from fatNutrition Facts
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Eggplant Sauce Nutrients FAQs
Nutrients
- Eggplant Sauce has 26mg of Calcium.
- Eggplant Sauce has 450mg of Sodium, Na.
- Eggplant Sauce has 1.08mg of Iron.
What is the calorie content of Eggplant Sauce?
A typical serving 0.5 cup (125 grams) of Eggplant Sauce contains approximately 80 calories.
You can check the exact calorie content by logging Eggplant Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Sauce have?
The amount of fat in Eggplant Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Eggplant Sauce contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Sauce have?
The protein content in Eggplant Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Eggplant Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Sauce, Download Nutribit app for healthier you!
How much sugar does a Eggplant Sauce have?
On average, 0.5 cup (125 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Sauce.
How Much carbohydrates (carbs) is in Eggplant Sauce?
The amount of carbohydrates (carbs) in Eggplant Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Sauce.
How Much Fiber is in Eggplant Sauce?
Eggplant Sauce contains approximately 3 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Sauce for healthier you!
What vitamins and minerals are in a Eggplant Sauce?
Eggplant Sauce contains following minerals:
General
Does Eggplant Sauce contain caffeine?
Eggplant Sauce does not contain any caffeine.
Does Eggplant Sauce contain alcohol?
Eggplant Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Sauce for free?
Yes! Since Eggplant Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Sauce with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Sauce and adds it to your daily hydration log. Simply log Eggplant Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Sauce
Sodium, Na in Eggplant Sauce supports fluid balance.
Maintains Fluid Balance in Eggplant Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant Sauce supports nerve function.
Supports Nerve Function in Eggplant Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant Sauce helps regulate blood pressure.
Regulates Blood Pressure in Eggplant Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant Sauce supports muscle function.
Aids Muscle Function in Eggplant Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant Sauce aids nutrient absorption.
Improves Nutrient Absorption in Eggplant Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant Sauce helps balance pH levels.
Balances pH Levels in Eggplant Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant Sauce supports bone health.
Supports Bone Health in Eggplant Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Eggplant Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.