Panache, Almond & Dark Chocolate Granola
Sobeys
9.18
% from protein51.24
% from carbs51.24
% from fatNutrition Facts
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Panache, Almond & Dark Chocolate Granola Nutrients FAQs
Nutrients
- Panache, Almond & Dark Chocolate Granola has 75mg of Calcium.
- Panache, Almond & Dark Chocolate Granola has 130mg of Sodium, Na.
- Panache, Almond & Dark Chocolate Granola has 400mg of Potassium, K.
- Panache, Almond & Dark Chocolate Granola has 3mg of Iron.
What is the calorie content of Panache, Almond & Dark Chocolate Granola?
A typical serving 1 cup (107 grams) of Panache, Almond & Dark Chocolate Granola contains approximately 510 calories.
You can check the exact calorie content by logging Panache, Almond & Dark Chocolate Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panache, Almond & Dark Chocolate Granola have?
The amount of fat in Panache, Almond & Dark Chocolate Granola depends on the ingredients and preparation method. On average, one serving 1 cup (107 grams) of Panache, Almond & Dark Chocolate Granola contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panache, Almond & Dark Chocolate Granola have?
The protein content in Panache, Almond & Dark Chocolate Granola depends on the ingredients exists in it. On average, 1 cup (107 grams) of Panache, Almond & Dark Chocolate Granola contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Panache, Almond & Dark Chocolate Granola, Download Nutribit app for healthier you!
How much sugar does a Panache, Almond & Dark Chocolate Granola have?
On average, 1 cup (107 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panache, Almond & Dark Chocolate Granola.
How Much carbohydrates (carbs) is in Panache, Almond & Dark Chocolate Granola?
The amount of carbohydrates (carbs) in Panache, Almond & Dark Chocolate Granola depends on its serving size and preparation. On average, 1 cup (107 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panache, Almond & Dark Chocolate Granola.
How Much Fiber is in Panache, Almond & Dark Chocolate Granola?
Panache, Almond & Dark Chocolate Granola contains approximately 9 grams of fiber in 1 cup (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panache, Almond & Dark Chocolate Granola for healthier you!
What vitamins and minerals are in a Panache, Almond & Dark Chocolate Granola?
Panache, Almond & Dark Chocolate Granola contains following minerals:
General
Does Panache, Almond & Dark Chocolate Granola contain caffeine?
Panache, Almond & Dark Chocolate Granola does not contain any caffeine.
Does Panache, Almond & Dark Chocolate Granola contain alcohol?
Panache, Almond & Dark Chocolate Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panache, Almond & Dark Chocolate Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panache, Almond & Dark Chocolate Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panache, Almond & Dark Chocolate Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panache, Almond & Dark Chocolate Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panache, Almond & Dark Chocolate Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panache, Almond & Dark Chocolate Granola for free?
Yes! Since Panache, Almond & Dark Chocolate Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panache, Almond & Dark Chocolate Granola with water tracking feature?
Nutribit automatically calculates the water content of Panache, Almond & Dark Chocolate Granola and adds it to your daily hydration log. Simply log Panache, Almond & Dark Chocolate Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panache, Almond & Dark Chocolate Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panache, Almond & Dark Chocolate Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panache, Almond & Dark Chocolate Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panache, Almond & Dark Chocolate Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panache, Almond & Dark Chocolate Granola
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panache, Almond & Dark Chocolate Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panache, Almond & Dark Chocolate Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panache, Almond & Dark Chocolate Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panache, Almond & Dark Chocolate Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Panache, Almond & Dark Chocolate Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola enhances brain function and helps improve memory and focus.
Glucose from Panache, Almond & Dark Chocolate Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panache, Almond & Dark Chocolate Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Panache, Almond & Dark Chocolate Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panache, Almond & Dark Chocolate Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panache, Almond & Dark Chocolate Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panache, Almond & Dark Chocolate Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Panache, Almond & Dark Chocolate Granola supports building and repairing tissues.
Builds and repairs tissues in Panache, Almond & Dark Chocolate Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panache, Almond & Dark Chocolate Granola supports immune function.
Supports immune function in Panache, Almond & Dark Chocolate Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panache, Almond & Dark Chocolate Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panache, Almond & Dark Chocolate Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panache, Almond & Dark Chocolate Granola provides energy.
Provides energy in Panache, Almond & Dark Chocolate Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panache, Almond & Dark Chocolate Granola supports muscle growth and strength.
Supports muscle growth and strength in Panache, Almond & Dark Chocolate Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panache, Almond & Dark Chocolate Granola helps in weight management.
Helps in weight management in Panache, Almond & Dark Chocolate Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panache, Almond & Dark Chocolate Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panache, Almond & Dark Chocolate Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panache, Almond & Dark Chocolate Granola supports bone health.
Supports bone health in Panache, Almond & Dark Chocolate Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panache, Almond & Dark Chocolate Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Panache, Almond & Dark Chocolate Granola is essential for the health and growth of hair, skin, and nails.
Protein in Panache, Almond & Dark Chocolate Granola regulates blood sugar levels.
Regulates blood sugar levels in Panache, Almond & Dark Chocolate Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Panache, Almond & Dark Chocolate Granola supports digestion.
Fiber in Panache, Almond & Dark Chocolate Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Panache, Almond & Dark Chocolate Granola supports heart health.
Soluble fiber in Panache, Almond & Dark Chocolate Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Panache, Almond & Dark Chocolate Granola aids in weight management.
Fiber-rich foods in Panache, Almond & Dark Chocolate Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Panache, Almond & Dark Chocolate Granola regulates blood sugar.
Fiber in Panache, Almond & Dark Chocolate Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Panache, Almond & Dark Chocolate Granola promotes gut health.
Fiber in Panache, Almond & Dark Chocolate Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Panache, Almond & Dark Chocolate Granola lowers the risk of colon cancer.
A high-fiber diet from Panache, Almond & Dark Chocolate Granola is linked to a reduced risk of colon cancer.
Fiber in Panache, Almond & Dark Chocolate Granola improves skin health.
Fiber in Panache, Almond & Dark Chocolate Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Panache, Almond & Dark Chocolate Granola helps lower blood pressure.
Adequate fiber in Panache, Almond & Dark Chocolate Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Panache, Almond & Dark Chocolate Granola boosts immune function.
Fiber in Panache, Almond & Dark Chocolate Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Panache, Almond & Dark Chocolate Granola reduces the risk of type 2 diabetes.
Fiber in Panache, Almond & Dark Chocolate Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 510 calories?
The amount of exercise required to burn off 1 cup Panache, Almond & Dark Chocolate Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.