Panache, Almond & Dark Chocolate Granola

Sobeys

Total Energy

510

kcal

51.24

% from carbs

9.18

% from protein

39.58

% from fats

In 107 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Sodium, Na

130mg

5.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

67g

24.4%

Fiber

9g

32.1%

Sugars

22g

44%

Protein

12g

24%

Calcium, Ca

75mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panache, Almond & Dark Chocolate Granola

A typical serving 1 cup of Panache, Almond & Dark Chocolate Granola (107 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panache, Almond & Dark Chocolate Granola depends on the ingredients and preparation method. On average, one serving 1 cup (107 grams) of Panache, Almond & Dark Chocolate Granola contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panache, Almond & Dark Chocolate Granola depends on the ingredients exists in it. On average, 1 cup of Panache, Almond & Dark Chocolate Granola (about 107 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 107 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 107 grams) contains about 67 grams of carbohydrates.

Panache, Almond & Dark Chocolate Granola contains approximately 9 grams of fiber in 1 cup (about 107 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 cup Panache, Almond & Dark Chocolate Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.