Jarlsberg Cheese & Bacon
Fresh Foods Market
15.51
% from protein14.69
% from carbs14.69
% from fatNutrition Facts
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Jarlsberg Cheese & Bacon Nutrients FAQs
Nutrients
- Vitamin A:Jarlsberg Cheese & Bacon has 750 IU of Vitamin A.
- Jarlsberg Cheese & Bacon has 325mg of Calcium.
- Jarlsberg Cheese & Bacon has 830mg of Sodium, Na.
- Jarlsberg Cheese & Bacon has 1.8mg of Iron.
What is the calorie content of Jarlsberg Cheese & Bacon?
A typical serving 0.33 quiche (151 grams) of Jarlsberg Cheese & Bacon contains approximately 500 calories.
You can check the exact calorie content by logging Jarlsberg Cheese & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jarlsberg Cheese & Bacon have?
The amount of fat in Jarlsberg Cheese & Bacon depends on the ingredients and preparation method. On average, one serving 0.33 quiche (151 grams) of Jarlsberg Cheese & Bacon contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jarlsberg Cheese & Bacon have?
The protein content in Jarlsberg Cheese & Bacon depends on the ingredients exists in it. On average, 0.33 quiche (151 grams) of Jarlsberg Cheese & Bacon contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Jarlsberg Cheese & Bacon, Download Nutribit app for healthier you!
How much sugar does a Jarlsberg Cheese & Bacon have?
On average, 0.33 quiche (151 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jarlsberg Cheese & Bacon.
How Much carbohydrates (carbs) is in Jarlsberg Cheese & Bacon?
The amount of carbohydrates (carbs) in Jarlsberg Cheese & Bacon depends on its serving size and preparation. On average, 0.33 quiche (151 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jarlsberg Cheese & Bacon.
How Much Fiber is in Jarlsberg Cheese & Bacon?
Jarlsberg Cheese & Bacon contains approximately 0 grams of fiber in 0.33 quiche (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jarlsberg Cheese & Bacon for healthier you!
What vitamins and minerals are in a Jarlsberg Cheese & Bacon?
Vitamins in Jarlsberg Cheese & Bacon:
Jarlsberg Cheese & Bacon contains following minerals:
General
Does Jarlsberg Cheese & Bacon contain caffeine?
Jarlsberg Cheese & Bacon does not contain any caffeine.
Does Jarlsberg Cheese & Bacon contain alcohol?
Jarlsberg Cheese & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jarlsberg Cheese & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jarlsberg Cheese & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jarlsberg Cheese & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jarlsberg Cheese & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jarlsberg Cheese & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jarlsberg Cheese & Bacon for free?
Yes! Since Jarlsberg Cheese & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jarlsberg Cheese & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Jarlsberg Cheese & Bacon and adds it to your daily hydration log. Simply log Jarlsberg Cheese & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jarlsberg Cheese & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jarlsberg Cheese & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jarlsberg Cheese & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jarlsberg Cheese & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jarlsberg Cheese & Bacon
Protein and Vitamin A in Jarlsberg Cheese & Bacon supports bone health.
Protein in Jarlsberg Cheese & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jarlsberg Cheese & Bacon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jarlsberg Cheese & Bacon supports building and repairing tissues.
Builds and repairs tissues in Jarlsberg Cheese & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jarlsberg Cheese & Bacon supports immune function.
Supports immune function in Jarlsberg Cheese & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jarlsberg Cheese & Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jarlsberg Cheese & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jarlsberg Cheese & Bacon provides energy.
Provides energy in Jarlsberg Cheese & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jarlsberg Cheese & Bacon supports muscle growth and strength.
Supports muscle growth and strength in Jarlsberg Cheese & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jarlsberg Cheese & Bacon helps in weight management.
Helps in weight management in Jarlsberg Cheese & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jarlsberg Cheese & Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jarlsberg Cheese & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jarlsberg Cheese & Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Jarlsberg Cheese & Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Jarlsberg Cheese & Bacon regulates blood sugar levels.
Regulates blood sugar levels in Jarlsberg Cheese & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Jarlsberg Cheese & Bacon supports eye health.
Vitamin A in Jarlsberg Cheese & Bacon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jarlsberg Cheese & Bacon boosts immune function.
Vitamin A in Jarlsberg Cheese & Bacon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jarlsberg Cheese & Bacon promotes healthy skin.
Vitamin A in Jarlsberg Cheese & Bacon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jarlsberg Cheese & Bacon enhances reproductive health.
Vitamin A in Jarlsberg Cheese & Bacon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jarlsberg Cheese & Bacon reduces the risk of certain cancers.
Vitamin A in Jarlsberg Cheese & Bacon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jarlsberg Cheese & Bacon promotes healthy development during pregnancy.
Vitamin A in Jarlsberg Cheese & Bacon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jarlsberg Cheese & Bacon maintains healthy mucous membranes.
Vitamin A in Jarlsberg Cheese & Bacon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jarlsberg Cheese & Bacon improves wound healing.
Vitamin A in Jarlsberg Cheese & Bacon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jarlsberg Cheese & Bacon may reduce the risk of macular degeneration.
Vitamin A in Jarlsberg Cheese & Bacon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Jarlsberg Cheese & Bacon supports bone health.
Calcium in Jarlsberg Cheese & Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jarlsberg Cheese & Bacon supports muscle function.
Calcium in Jarlsberg Cheese & Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jarlsberg Cheese & Bacon supports heart health.
Calcium in Jarlsberg Cheese & Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jarlsberg Cheese & Bacon supports nerve transmission.
Calcium in Jarlsberg Cheese & Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jarlsberg Cheese & Bacon supports blood clotting.
Calcium in Jarlsberg Cheese & Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jarlsberg Cheese & Bacon supports hormonal secretion.
Calcium in Jarlsberg Cheese & Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jarlsberg Cheese & Bacon supports weight management.
Calcium in Jarlsberg Cheese & Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jarlsberg Cheese & Bacon supports dental health.
Calcium in Jarlsberg Cheese & Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jarlsberg Cheese & Bacon supports blood pressure regulation.
Calcium in Jarlsberg Cheese & Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jarlsberg Cheese & Bacon supports fluid balance.
Maintains Fluid Balance in Jarlsberg Cheese & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jarlsberg Cheese & Bacon supports nerve function.
Supports Nerve Function in Jarlsberg Cheese & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jarlsberg Cheese & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Jarlsberg Cheese & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jarlsberg Cheese & Bacon supports muscle function.
Aids Muscle Function in Jarlsberg Cheese & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jarlsberg Cheese & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Jarlsberg Cheese & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jarlsberg Cheese & Bacon helps balance pH levels.
Balances pH Levels in Jarlsberg Cheese & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jarlsberg Cheese & Bacon supports bone health.
Supports Bone Health in Jarlsberg Cheese & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 0.33 quiche Jarlsberg Cheese & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.