Lowfat Yogurt Smoothie, Mixed Berries
Noga
15.75
% from protein62.99
% from carbs62.99
% from fatNutrition Facts
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Lowfat Yogurt Smoothie, Mixed Berries Nutrients FAQs
Nutrients
- Vitamin A:Lowfat Yogurt Smoothie, Mixed Berries has 1250 IU of Vitamin A.
- Vitamin C:Lowfat Yogurt Smoothie, Mixed Berries has 15 mg of Vitamin C.
- Lowfat Yogurt Smoothie, Mixed Berries has 260mg of Calcium.
- Lowfat Yogurt Smoothie, Mixed Berries has 70mg of Sodium, Na.
- Lowfat Yogurt Smoothie, Mixed Berries has 2.7mg of Iron.
What is the calorie content of Lowfat Yogurt Smoothie, Mixed Berries?
A typical serving 1 bottle (203 grams) of Lowfat Yogurt Smoothie, Mixed Berries contains approximately 100 calories.
You can check the exact calorie content by logging Lowfat Yogurt Smoothie, Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt Smoothie, Mixed Berries have?
The amount of fat in Lowfat Yogurt Smoothie, Mixed Berries depends on the ingredients and preparation method. On average, one serving 1 bottle (203 grams) of Lowfat Yogurt Smoothie, Mixed Berries contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt Smoothie, Mixed Berries have?
The protein content in Lowfat Yogurt Smoothie, Mixed Berries depends on the ingredients exists in it. On average, 1 bottle (203 grams) of Lowfat Yogurt Smoothie, Mixed Berries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt Smoothie, Mixed Berries, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt Smoothie, Mixed Berries have?
On average, 1 bottle (203 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt Smoothie, Mixed Berries.
How Much carbohydrates (carbs) is in Lowfat Yogurt Smoothie, Mixed Berries?
The amount of carbohydrates (carbs) in Lowfat Yogurt Smoothie, Mixed Berries depends on its serving size and preparation. On average, 1 bottle (203 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt Smoothie, Mixed Berries.
How Much Fiber is in Lowfat Yogurt Smoothie, Mixed Berries?
Lowfat Yogurt Smoothie, Mixed Berries contains approximately 2 grams of fiber in 1 bottle (203 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt Smoothie, Mixed Berries for healthier you!
What vitamins and minerals are in a Lowfat Yogurt Smoothie, Mixed Berries?
Vitamins in Lowfat Yogurt Smoothie, Mixed Berries:
Lowfat Yogurt Smoothie, Mixed Berries contains following minerals:
General
Does Lowfat Yogurt Smoothie, Mixed Berries contain caffeine?
Lowfat Yogurt Smoothie, Mixed Berries does not contain any caffeine.
Does Lowfat Yogurt Smoothie, Mixed Berries contain alcohol?
Lowfat Yogurt Smoothie, Mixed Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt Smoothie, Mixed Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt Smoothie, Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt Smoothie, Mixed Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt Smoothie, Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt Smoothie, Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt Smoothie, Mixed Berries for free?
Yes! Since Lowfat Yogurt Smoothie, Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt Smoothie, Mixed Berries with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt Smoothie, Mixed Berries and adds it to your daily hydration log. Simply log Lowfat Yogurt Smoothie, Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt Smoothie, Mixed Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt Smoothie, Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt Smoothie, Mixed Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt Smoothie, Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt Smoothie, Mixed Berries
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries supports eye health.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries boosts immune function.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries promotes healthy skin.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries enhances reproductive health.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries supports bone health.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries reduces the risk of certain cancers.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries promotes healthy development during pregnancy.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries maintains healthy mucous membranes.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries improves wound healing.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries may reduce the risk of macular degeneration.
Vitamin A in Lowfat Yogurt Smoothie, Mixed Berries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports bone health.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports muscle function.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports heart health.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports nerve transmission.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports blood clotting.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports hormonal secretion.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports weight management.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports dental health.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries supports blood pressure regulation.
Calcium in Lowfat Yogurt Smoothie, Mixed Berries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 bottle Lowfat Yogurt Smoothie, Mixed Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.