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Organic Uncooked Roti

Franco Whole Foods

110

kcal Energy

55.8%

% from carbs

14.9%

% from protein

29.3%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
110

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 47 mg
1%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 6 mg
Iron, Fe 1 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Uncooked Roti

Nutrients

What is the calorie content of Organic Uncooked Roti?

A typical serving 1 piece of Organic Uncooked Roti (36 grams) contains approximately 110 calories. You can check the exact calorie content by logging Organic Uncooked Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Uncooked Roti have?

The amount of fat in Organic Uncooked Roti depends on the ingredients and preparation method. On average, one serving 1 piece (36 grams) of Organic Uncooked Roti contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Uncooked Roti have?

The protein content in Organic Uncooked Roti depends on the ingredients exists in it. On average, 1 piece of Organic Uncooked Roti (about 36 grams) contains approximately 4 grams of protein.

Is Organic Uncooked Roti a good source of protein?

The protein content in Organic Uncooked Roti depends on the ingredients exists in it. On average, 1 piece of Organic Uncooked Roti (about 36 grams) contains approximately 4 grams of protein.

How much sugar does a Organic Uncooked Roti have?

On average, 1 piece (about 36 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Uncooked Roti contain added sugar?

On average, 1 piece (about 36 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Uncooked Roti?

On average, 1 piece (about 36 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Organic Uncooked Roti?

Organic Uncooked Roti contains approximately 2 grams of fiber in 1 piece (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Uncooked Roti?

Organic Uncooked Roti contains approximately 2 grams of fiber in 1 piece (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Uncooked Roti suitable for vegans?

Organic Uncooked Roti contains approximately 2 grams of fiber in 1 piece (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Uncooked Roti contain caffeine?

Organic Uncooked Roti contains approximately 2 grams of fiber in 1 piece (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Uncooked Roti contain alcohol?

Organic Uncooked Roti contains approximately 2 grams of fiber in 1 piece (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Uncooked Roti healthier?

Organic Uncooked Roti contains approximately 2 grams of fiber in 1 piece (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Uncooked Roti in Nutribit?

Organic Uncooked Roti contains approximately 2 grams of fiber in 1 piece (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Uncooked Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Uncooked Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Uncooked Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Uncooked Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Uncooked Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Uncooked Roti for free?

Yes! Since Organic Uncooked Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Uncooked Roti with water tracking feature?

Nutribit automatically calculates the water content of Organic Uncooked Roti and adds it to your daily hydration log. Simply log Organic Uncooked Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Uncooked Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Uncooked Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Uncooked Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Uncooked Roti data can be accessed offline in the Nutribit app anytime anywhere!