Haddock, English Style Battered Fillets

High Liner

Total Energy

200

kcal

23.88

% from carbs

17.91

% from protein

58.21

% from fats

In 87 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

8g

Cholesterol

15mg

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haddock, English Style Battered Fillets

A typical serving 1 fillet of Haddock, English Style Battered Fillets (87 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haddock, English Style Battered Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (87 grams) of Haddock, English Style Battered Fillets contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haddock, English Style Battered Fillets depends on the ingredients exists in it. On average, 1 fillet of Haddock, English Style Battered Fillets (about 87 grams) contains approximately 9 grams of protein.

On average, 1 fillet (about 87 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 87 grams) contains about 12 grams of carbohydrates.

Haddock, English Style Battered Fillets contains approximately 1 grams of fiber in 1 fillet (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Haddock, English Style Battered Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.