Fish, Battered Fillets Haddock

High Liner

16.55

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58.5 g(59g)
Amount per serving
Calories
145
% Daily value*
Total Fat 9 g
13.8%
Saturated 0.8 g
3.8%
Polyunsaturated 2.3 g
Monounsaturated 5 g
Cholesterol 15 mg
5%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 10 g
3.6%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.9 mg

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Fish, Battered Fillets Haddock Nutrients FAQs

Nutrients

What is the calorie content of Fish, Battered Fillets Haddock?

A typical serving 2 fillets (117 grams) of Fish, Battered Fillets Haddock contains approximately 290 calories.

You can check the exact calorie content by logging Fish, Battered Fillets Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish, Battered Fillets Haddock have?

The amount of fat in Fish, Battered Fillets Haddock depends on the ingredients and preparation method. On average, one serving 2 fillets (117 grams) of Fish, Battered Fillets Haddock contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish, Battered Fillets Haddock have?

The protein content in Fish, Battered Fillets Haddock depends on the ingredients exists in it. On average, 2 fillets (117 grams) of Fish, Battered Fillets Haddock contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Fish, Battered Fillets Haddock, Download Nutribit app for healthier you!

How much sugar does a Fish, Battered Fillets Haddock have?

On average, 2 fillets (117 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish, Battered Fillets Haddock.

How Much carbohydrates (carbs) is in Fish, Battered Fillets Haddock?

The amount of carbohydrates (carbs) in Fish, Battered Fillets Haddock depends on its serving size and preparation. On average, 2 fillets (117 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish, Battered Fillets Haddock.

How Much Fiber is in Fish, Battered Fillets Haddock?

Fish, Battered Fillets Haddock contains approximately 1 grams of fiber in 2 fillets (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish, Battered Fillets Haddock for healthier you!

What vitamins and minerals are in a Fish, Battered Fillets Haddock?

Fish, Battered Fillets Haddock contains following minerals:

  • Fish, Battered Fillets Haddock has 52mg of Calcium.
  • Fish, Battered Fillets Haddock has 300mg of Sodium, Na.
  • Fish, Battered Fillets Haddock has 1.8mg of Iron.

General

Does Fish, Battered Fillets Haddock contain caffeine?

Fish, Battered Fillets Haddock does not contain any caffeine.

Does Fish, Battered Fillets Haddock contain alcohol?

Fish, Battered Fillets Haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish, Battered Fillets Haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish, Battered Fillets Haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish, Battered Fillets Haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish, Battered Fillets Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish, Battered Fillets Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish, Battered Fillets Haddock for free?

Yes! Since Fish, Battered Fillets Haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish, Battered Fillets Haddock with water tracking feature?

Nutribit automatically calculates the water content of Fish, Battered Fillets Haddock and adds it to your daily hydration log. Simply log Fish, Battered Fillets Haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish, Battered Fillets Haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish, Battered Fillets Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish, Battered Fillets Haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish, Battered Fillets Haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish, Battered Fillets Haddock

Protein in Fish, Battered Fillets Haddock supports building and repairing tissues.

Builds and repairs tissues in Fish, Battered Fillets Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish, Battered Fillets Haddock supports immune function.

Supports immune function in Fish, Battered Fillets Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish, Battered Fillets Haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish, Battered Fillets Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish, Battered Fillets Haddock provides energy.

Provides energy in Fish, Battered Fillets Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish, Battered Fillets Haddock supports muscle growth and strength.

Supports muscle growth and strength in Fish, Battered Fillets Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish, Battered Fillets Haddock helps in weight management.

Helps in weight management in Fish, Battered Fillets Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish, Battered Fillets Haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish, Battered Fillets Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish, Battered Fillets Haddock supports bone health.

Supports bone health in Fish, Battered Fillets Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish, Battered Fillets Haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Fish, Battered Fillets Haddock is essential for the health and growth of hair, skin, and nails.

Protein in Fish, Battered Fillets Haddock regulates blood sugar levels.

Regulates blood sugar levels in Fish, Battered Fillets Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 2 fillets Fish, Battered Fillets Haddock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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