Haddock Uncooked Battered Fillets

Janes

18.06

% from protein

31.94

% from carbs

31.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62.5 g(63g)
Amount per serving
Calories
150
% Daily value*
Total Fat 8 g
12.3%
Saturated 0.8 g
3.8%
Polyunsaturated 2.3 g
Monounsaturated 4.5 g
Cholesterol 20 mg
6.7%
Sodium, Na 190 mg
8.3%
Potassium, K 125 mg
2.7%
Total Carbohydrates 11.5 g
4.2%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 6.5 g
13%
Calcium 15 mg
Iron 0.6 mg

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Haddock Uncooked Battered Fillets Nutrients FAQs

Nutrients

What is the calorie content of Haddock Uncooked Battered Fillets?

A typical serving 2 fillets (125 grams) of Haddock Uncooked Battered Fillets contains approximately 300 calories.

You can check the exact calorie content by logging Haddock Uncooked Battered Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haddock Uncooked Battered Fillets have?

The amount of fat in Haddock Uncooked Battered Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (125 grams) of Haddock Uncooked Battered Fillets contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haddock Uncooked Battered Fillets have?

The protein content in Haddock Uncooked Battered Fillets depends on the ingredients exists in it. On average, 2 fillets (125 grams) of Haddock Uncooked Battered Fillets contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Haddock Uncooked Battered Fillets, Download Nutribit app for healthier you!

How much sugar does a Haddock Uncooked Battered Fillets have?

On average, 2 fillets (125 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock Uncooked Battered Fillets.

How Much carbohydrates (carbs) is in Haddock Uncooked Battered Fillets?

The amount of carbohydrates (carbs) in Haddock Uncooked Battered Fillets depends on its serving size and preparation. On average, 2 fillets (125 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haddock Uncooked Battered Fillets.

How Much Fiber is in Haddock Uncooked Battered Fillets?

Haddock Uncooked Battered Fillets contains approximately 1 grams of fiber in 2 fillets (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock Uncooked Battered Fillets for healthier you!

What vitamins and minerals are in a Haddock Uncooked Battered Fillets?

Haddock Uncooked Battered Fillets contains following minerals:

  • Haddock Uncooked Battered Fillets has 30mg of Calcium.
  • Haddock Uncooked Battered Fillets has 380mg of Sodium, Na.
  • Haddock Uncooked Battered Fillets has 250mg of Potassium, K.
  • Haddock Uncooked Battered Fillets has 1.25mg of Iron.

General

Does Haddock Uncooked Battered Fillets contain caffeine?

Haddock Uncooked Battered Fillets does not contain any caffeine.

Does Haddock Uncooked Battered Fillets contain alcohol?

Haddock Uncooked Battered Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haddock Uncooked Battered Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock Uncooked Battered Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haddock Uncooked Battered Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haddock Uncooked Battered Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock Uncooked Battered Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haddock Uncooked Battered Fillets for free?

Yes! Since Haddock Uncooked Battered Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haddock Uncooked Battered Fillets with water tracking feature?

Nutribit automatically calculates the water content of Haddock Uncooked Battered Fillets and adds it to your daily hydration log. Simply log Haddock Uncooked Battered Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haddock Uncooked Battered Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haddock Uncooked Battered Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haddock Uncooked Battered Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haddock Uncooked Battered Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haddock Uncooked Battered Fillets

Protein in Haddock Uncooked Battered Fillets supports building and repairing tissues.

Builds and repairs tissues in Haddock Uncooked Battered Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Haddock Uncooked Battered Fillets supports immune function.

Supports immune function in Haddock Uncooked Battered Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Haddock Uncooked Battered Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Haddock Uncooked Battered Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Haddock Uncooked Battered Fillets provides energy.

Provides energy in Haddock Uncooked Battered Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Haddock Uncooked Battered Fillets supports muscle growth and strength.

Supports muscle growth and strength in Haddock Uncooked Battered Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Haddock Uncooked Battered Fillets helps in weight management.

Helps in weight management in Haddock Uncooked Battered Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Haddock Uncooked Battered Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Haddock Uncooked Battered Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Haddock Uncooked Battered Fillets supports bone health.

Supports bone health in Haddock Uncooked Battered Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Haddock Uncooked Battered Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Haddock Uncooked Battered Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Haddock Uncooked Battered Fillets regulates blood sugar levels.

Regulates blood sugar levels in Haddock Uncooked Battered Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Haddock Uncooked Battered Fillets supports fluid balance.

Maintains Fluid Balance in Haddock Uncooked Battered Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haddock Uncooked Battered Fillets supports nerve function.

Supports Nerve Function in Haddock Uncooked Battered Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haddock Uncooked Battered Fillets helps regulate blood pressure.

Regulates Blood Pressure in Haddock Uncooked Battered Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haddock Uncooked Battered Fillets supports muscle function.

Aids Muscle Function in Haddock Uncooked Battered Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Haddock Uncooked Battered Fillets aids nutrient absorption.

Improves Nutrient Absorption in Haddock Uncooked Battered Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haddock Uncooked Battered Fillets helps balance pH levels.

Balances pH Levels in Haddock Uncooked Battered Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Haddock Uncooked Battered Fillets supports bone health.

Supports Bone Health in Haddock Uncooked Battered Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 2 fillets Haddock Uncooked Battered Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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