Fresh Cooked Paella
Sogel
24.68
% from protein63.88
% from carbs63.88
% from fatNutrition Facts
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Fresh Cooked Paella Nutrients FAQs
Nutrients
- Vitamin D:Fresh Cooked Paella has 0.8 IU of Vitamin D.
- Fresh Cooked Paella has 60mg of Calcium.
- Fresh Cooked Paella has 737mg of Sodium, Na.
- Fresh Cooked Paella has 40mg of Potassium, K.
- Fresh Cooked Paella has 9mg of Iron.
What is the calorie content of Fresh Cooked Paella?
A typical serving 1 cup (250 grams) of Fresh Cooked Paella contains approximately 322 calories.
You can check the exact calorie content by logging Fresh Cooked Paella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cooked Paella have?
The amount of fat in Fresh Cooked Paella depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fresh Cooked Paella contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cooked Paella have?
The protein content in Fresh Cooked Paella depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fresh Cooked Paella contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cooked Paella, Download Nutribit app for healthier you!
How much sugar does a Fresh Cooked Paella have?
On average, 1 cup (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cooked Paella.
How Much carbohydrates (carbs) is in Fresh Cooked Paella?
The amount of carbohydrates (carbs) in Fresh Cooked Paella depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cooked Paella.
How Much Fiber is in Fresh Cooked Paella?
Fresh Cooked Paella contains approximately 6 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cooked Paella for healthier you!
What vitamins and minerals are in a Fresh Cooked Paella?
Vitamins in Fresh Cooked Paella:
Fresh Cooked Paella contains following minerals:
General
Does Fresh Cooked Paella contain caffeine?
Fresh Cooked Paella does not contain any caffeine.
Does Fresh Cooked Paella contain alcohol?
Fresh Cooked Paella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cooked Paella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cooked Paella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cooked Paella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cooked Paella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cooked Paella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cooked Paella for free?
Yes! Since Fresh Cooked Paella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cooked Paella with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cooked Paella and adds it to your daily hydration log. Simply log Fresh Cooked Paella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cooked Paella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cooked Paella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cooked Paella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cooked Paella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cooked Paella
Total Carbohydrates in Fresh Cooked Paella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Cooked Paella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Cooked Paella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Cooked Paella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Cooked Paella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Cooked Paella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Cooked Paella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Cooked Paella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Cooked Paella aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Cooked Paella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Cooked Paella enhances brain function and helps improve memory and focus.
Glucose from Fresh Cooked Paella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Cooked Paella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Cooked Paella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Cooked Paella promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Cooked Paella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Cooked Paella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Cooked Paella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Cooked Paella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Cooked Paella, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Cooked Paella supports building and repairing tissues.
Builds and repairs tissues in Fresh Cooked Paella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Cooked Paella supports immune function.
Supports immune function in Fresh Cooked Paella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Cooked Paella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Cooked Paella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Cooked Paella provides energy.
Provides energy in Fresh Cooked Paella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Cooked Paella supports muscle growth and strength.
Supports muscle growth and strength in Fresh Cooked Paella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Cooked Paella helps in weight management.
Helps in weight management in Fresh Cooked Paella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Cooked Paella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Cooked Paella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Cooked Paella supports bone health.
Supports bone health in Fresh Cooked Paella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Cooked Paella improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Cooked Paella is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Cooked Paella regulates blood sugar levels.
Regulates blood sugar levels in Fresh Cooked Paella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Cooked Paella supports digestion.
Fiber in Fresh Cooked Paella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Cooked Paella supports heart health.
Soluble fiber in Fresh Cooked Paella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Cooked Paella aids in weight management.
Fiber-rich foods in Fresh Cooked Paella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Cooked Paella regulates blood sugar.
Fiber in Fresh Cooked Paella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Cooked Paella promotes gut health.
Fiber in Fresh Cooked Paella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Cooked Paella lowers the risk of colon cancer.
A high-fiber diet from Fresh Cooked Paella is linked to a reduced risk of colon cancer.
Fiber in Fresh Cooked Paella improves skin health.
Fiber in Fresh Cooked Paella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Cooked Paella helps lower blood pressure.
Adequate fiber in Fresh Cooked Paella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Cooked Paella boosts immune function.
Fiber in Fresh Cooked Paella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Cooked Paella reduces the risk of type 2 diabetes.
Fiber in Fresh Cooked Paella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh Cooked Paella supports fluid balance.
Maintains Fluid Balance in Fresh Cooked Paella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Cooked Paella supports nerve function.
Supports Nerve Function in Fresh Cooked Paella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Cooked Paella helps regulate blood pressure.
Regulates Blood Pressure in Fresh Cooked Paella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Cooked Paella supports muscle function.
Aids Muscle Function in Fresh Cooked Paella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Cooked Paella aids nutrient absorption.
Improves Nutrient Absorption in Fresh Cooked Paella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Cooked Paella helps balance pH levels.
Balances pH Levels in Fresh Cooked Paella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Cooked Paella supports bone health.
Supports Bone Health in Fresh Cooked Paella helps retain calcium and prevent the loss of bone density over time.
How to burn 322 calories?
The amount of exercise required to burn off 1 cup Fresh Cooked Paella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.