Fresh Cooked Paella

Sogel

Total Energy

322

kcal

63.88

% from carbs

24.68

% from protein

11.43

% from fats

In 250 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.5g

2.5%


Cholesterol

57mg

19%


Sodium, Na

737mg

32%


Potassium, K

40mg

0.9%


Total Carbohydrates

44g

16%


Fiber

6g

21.4%


Sugars

1g

2%


Protein

17g

34%






Calcium, Ca

60mg


Iron, Fe

9mg


Vitamin D (D2 + D3), International Units

0.8IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Cooked Paella

A typical serving 1 cup of Fresh Cooked Paella (250 grams) contains approximately 322 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Cooked Paella depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fresh Cooked Paella contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Cooked Paella depends on the ingredients exists in it. On average, 1 cup of Fresh Cooked Paella (about 250 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 44 grams of carbohydrates.

Fresh Cooked Paella contains approximately 6 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 322 calories?

The amount of exercise required to burn off 1 cup Fresh Cooked Paella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.