Cioppino, Fresh Cooked

Sogel

36.36

% from protein

9.09

% from carbs

9.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
19.8
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.1 g
0.6%
Cholesterol 5 mg
1.7%
Sodium, Na 35.1 mg
1.5%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.4 g
0.1%
Protein 1.5 g
3%
Calcium 8.1 mg
Iron 0.2 mg

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Cioppino, Fresh Cooked Nutrients FAQs

Nutrients

What is the calorie content of Cioppino, Fresh Cooked?

A typical serving 8 oz (227 grams) of Cioppino, Fresh Cooked contains approximately 158 calories.

You can check the exact calorie content by logging Cioppino, Fresh Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cioppino, Fresh Cooked have?

The amount of fat in Cioppino, Fresh Cooked depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Cioppino, Fresh Cooked contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cioppino, Fresh Cooked have?

The protein content in Cioppino, Fresh Cooked depends on the ingredients exists in it. On average, 8 oz (227 grams) of Cioppino, Fresh Cooked contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cioppino, Fresh Cooked, Download Nutribit app for healthier you!

How much sugar does a Cioppino, Fresh Cooked have?

On average, 8 oz (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cioppino, Fresh Cooked.

How Much carbohydrates (carbs) is in Cioppino, Fresh Cooked?

The amount of carbohydrates (carbs) in Cioppino, Fresh Cooked depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cioppino, Fresh Cooked.

How Much Fiber is in Cioppino, Fresh Cooked?

Cioppino, Fresh Cooked contains approximately 0 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cioppino, Fresh Cooked for healthier you!

What vitamins and minerals are in a Cioppino, Fresh Cooked?

Cioppino, Fresh Cooked contains following minerals:

  • Cioppino, Fresh Cooked has 65mg of Calcium.
  • Cioppino, Fresh Cooked has 281mg of Sodium, Na.
  • Cioppino, Fresh Cooked has 10mg of Potassium, K.
  • Cioppino, Fresh Cooked has 1.8mg of Iron.

General

Does Cioppino, Fresh Cooked contain caffeine?

Cioppino, Fresh Cooked does not contain any caffeine.

Does Cioppino, Fresh Cooked contain alcohol?

Cioppino, Fresh Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cioppino, Fresh Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cioppino, Fresh Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cioppino, Fresh Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cioppino, Fresh Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cioppino, Fresh Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cioppino, Fresh Cooked for free?

Yes absolutely, Since Cioppino, Fresh Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cioppino, Fresh Cooked with water tracking feature?

Cioppino, Fresh Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cioppino, Fresh Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cioppino, Fresh Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cioppino, Fresh Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cioppino, Fresh Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cioppino, Fresh Cooked

Protein in Cioppino, Fresh Cooked supports building and repairing tissues.

Builds and repairs tissues in Cioppino, Fresh Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cioppino, Fresh Cooked supports immune function.

Supports immune function in Cioppino, Fresh Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cioppino, Fresh Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cioppino, Fresh Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cioppino, Fresh Cooked provides energy.

Provides energy in Cioppino, Fresh Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cioppino, Fresh Cooked supports muscle growth and strength.

Supports muscle growth and strength in Cioppino, Fresh Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cioppino, Fresh Cooked helps in weight management.

Helps in weight management in Cioppino, Fresh Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cioppino, Fresh Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cioppino, Fresh Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cioppino, Fresh Cooked supports bone health.

Supports bone health in Cioppino, Fresh Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cioppino, Fresh Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Cioppino, Fresh Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Cioppino, Fresh Cooked regulates blood sugar levels.

Regulates blood sugar levels in Cioppino, Fresh Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 158 calories?

The amount of exercise required to burn off 8 oz Cioppino, Fresh Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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