Turkey & Swiss on Multigrain Bread
CK Market
33.93
% from protein35.99
% from carbs35.99
% from fatNutrition Facts
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Turkey & Swiss on Multigrain Bread Nutrients FAQs
Nutrients
- Turkey & Swiss on Multigrain Bread has 1250mg of Sodium, Na.
What is the calorie content of Turkey & Swiss on Multigrain Bread?
A typical serving 200 g (200 grams) of Turkey & Swiss on Multigrain Bread contains approximately 380 calories.
You can check the exact calorie content by logging Turkey & Swiss on Multigrain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Swiss on Multigrain Bread have?
The amount of fat in Turkey & Swiss on Multigrain Bread depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Turkey & Swiss on Multigrain Bread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Swiss on Multigrain Bread have?
The protein content in Turkey & Swiss on Multigrain Bread depends on the ingredients exists in it. On average, 200 g (200 grams) of Turkey & Swiss on Multigrain Bread contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Swiss on Multigrain Bread, Download Nutribit app for healthier you!
How much sugar does a Turkey & Swiss on Multigrain Bread have?
On average, 200 g (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Swiss on Multigrain Bread.
How Much carbohydrates (carbs) is in Turkey & Swiss on Multigrain Bread?
The amount of carbohydrates (carbs) in Turkey & Swiss on Multigrain Bread depends on its serving size and preparation. On average, 200 g (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Swiss on Multigrain Bread.
How Much Fiber is in Turkey & Swiss on Multigrain Bread?
Turkey & Swiss on Multigrain Bread contains approximately 4 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Swiss on Multigrain Bread for healthier you!
What vitamins and minerals are in a Turkey & Swiss on Multigrain Bread?
Turkey & Swiss on Multigrain Bread contains following minerals:
General
Does Turkey & Swiss on Multigrain Bread contain caffeine?
Turkey & Swiss on Multigrain Bread does not contain any caffeine.
Does Turkey & Swiss on Multigrain Bread contain alcohol?
Turkey & Swiss on Multigrain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Swiss on Multigrain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss on Multigrain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Swiss on Multigrain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Swiss on Multigrain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss on Multigrain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Swiss on Multigrain Bread for free?
Yes! Since Turkey & Swiss on Multigrain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Swiss on Multigrain Bread with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Swiss on Multigrain Bread and adds it to your daily hydration log. Simply log Turkey & Swiss on Multigrain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Swiss on Multigrain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss on Multigrain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Swiss on Multigrain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Swiss on Multigrain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Swiss on Multigrain Bread
Protein in Turkey & Swiss on Multigrain Bread supports building and repairing tissues.
Builds and repairs tissues in Turkey & Swiss on Multigrain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Swiss on Multigrain Bread supports immune function.
Supports immune function in Turkey & Swiss on Multigrain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Swiss on Multigrain Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Swiss on Multigrain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Swiss on Multigrain Bread provides energy.
Provides energy in Turkey & Swiss on Multigrain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Swiss on Multigrain Bread supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Swiss on Multigrain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Swiss on Multigrain Bread helps in weight management.
Helps in weight management in Turkey & Swiss on Multigrain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Swiss on Multigrain Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Swiss on Multigrain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Swiss on Multigrain Bread supports bone health.
Supports bone health in Turkey & Swiss on Multigrain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Swiss on Multigrain Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Swiss on Multigrain Bread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Swiss on Multigrain Bread regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Swiss on Multigrain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey & Swiss on Multigrain Bread supports fluid balance.
Maintains Fluid Balance in Turkey & Swiss on Multigrain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Swiss on Multigrain Bread supports nerve function.
Supports Nerve Function in Turkey & Swiss on Multigrain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Swiss on Multigrain Bread helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Swiss on Multigrain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Swiss on Multigrain Bread supports muscle function.
Aids Muscle Function in Turkey & Swiss on Multigrain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Swiss on Multigrain Bread aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Swiss on Multigrain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Swiss on Multigrain Bread helps balance pH levels.
Balances pH Levels in Turkey & Swiss on Multigrain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Swiss on Multigrain Bread supports bone health.
Supports Bone Health in Turkey & Swiss on Multigrain Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 200 g Turkey & Swiss on Multigrain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.