Turkey & Cheddar Club on Pretzel Bread

CK Market

Total Energy

550

kcal

40.29

% from carbs

27.34

% from protein

32.37

% from fats

In 234 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

105mg

35%

Sodium, Na

1760mg

76.5%

Potassium, K

188mg

4%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

38g

76%

Calcium, Ca

262mg

Iron, Fe

4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheddar Club on Pretzel Bread

A typical serving 1 pkg. of Turkey & Cheddar Club on Pretzel Bread (234 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheddar Club on Pretzel Bread depends on the ingredients and preparation method. On average, one serving 1 pkg. (234 grams) of Turkey & Cheddar Club on Pretzel Bread contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheddar Club on Pretzel Bread depends on the ingredients exists in it. On average, 1 pkg. of Turkey & Cheddar Club on Pretzel Bread (about 234 grams) contains approximately 38 grams of protein.

On average, 1 pkg. (about 234 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg. (about 234 grams) contains about 56 grams of carbohydrates.

Turkey & Cheddar Club on Pretzel Bread contains approximately 4 grams of fiber in 1 pkg. (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 pkg. Turkey & Cheddar Club on Pretzel Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.