Turkey & Cheddar Club on Pretzel Bread
CK Market
27.34
% from protein40.29
% from carbs40.29
% from fatNutrition Facts
More items Like Turkey & Cheddar Club on Pretzel Bread
Turkey & Swiss on Multigrain Bread
CK Market
Smoked Turkey & Cheddar on White Sliced
CK Market
Roast Beef & Cheddar Sliced on Multigrain Bread
CK Market
Buffalo Chicken Pretzel Bread Sandwich
CK Market
Ham & Cheddar on MG
CK Market
Sandwich, Turkey & Cheese On Wheat
CK Market
Roast Beef & Cheddar on Multigrain
CK Market
Turkey & Swiss w/ Lettuce & Tomato on Marble Rye
CK Market
Turkey & Cheddar on Sprouted Grain Bread
Market Sandwich
Breakfast Sandwich, Pretzel Sausage
CK Market
Ham & Swiss Pretzel Delight
CK Market
Turkey Club on Wheatberry Bread
Chicken Salad Chick
Turkey Club on White Bread
Chicken Salad Chick
Turkey on Pretzel Roll
Market 32 by Price Chopper
CM Turkey & American Hoagie
CK Market
Chickpea Salad on Multigrain
CK Market
Ham & American on Multigrain
CK Market
Ham & Swiss on Wheat
CK Market
Spicy Chicken On Brioche
CK Market
Chicken & Pepper Jack on Multigrain
CK Market
Deli Chicken & Pepperjack on Multigrain
CK Market
Ham & Provolone on White Sliced
CK Market
Ham & Swiss on Multigrain Sliced
CK Market
Turkey & Cheddar Club on Pretzel Bread Nutrients FAQs
Nutrients
- Turkey & Cheddar Club on Pretzel Bread has 262mg of Calcium.
- Turkey & Cheddar Club on Pretzel Bread has 1760mg of Sodium, Na.
- Turkey & Cheddar Club on Pretzel Bread has 188mg of Potassium, K.
- Turkey & Cheddar Club on Pretzel Bread has 4mg of Iron.
What is the calorie content of Turkey & Cheddar Club on Pretzel Bread?
A typical serving 1 pkg. (234 grams) of Turkey & Cheddar Club on Pretzel Bread contains approximately 550 calories.
You can check the exact calorie content by logging Turkey & Cheddar Club on Pretzel Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar Club on Pretzel Bread have?
The amount of fat in Turkey & Cheddar Club on Pretzel Bread depends on the ingredients and preparation method. On average, one serving 1 pkg. (234 grams) of Turkey & Cheddar Club on Pretzel Bread contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar Club on Pretzel Bread have?
The protein content in Turkey & Cheddar Club on Pretzel Bread depends on the ingredients exists in it. On average, 1 pkg. (234 grams) of Turkey & Cheddar Club on Pretzel Bread contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar Club on Pretzel Bread, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar Club on Pretzel Bread have?
On average, 1 pkg. (234 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar Club on Pretzel Bread.
How Much carbohydrates (carbs) is in Turkey & Cheddar Club on Pretzel Bread?
The amount of carbohydrates (carbs) in Turkey & Cheddar Club on Pretzel Bread depends on its serving size and preparation. On average, 1 pkg. (234 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar Club on Pretzel Bread.
How Much Fiber is in Turkey & Cheddar Club on Pretzel Bread?
Turkey & Cheddar Club on Pretzel Bread contains approximately 4 grams of fiber in 1 pkg. (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar Club on Pretzel Bread for healthier you!
What vitamins and minerals are in a Turkey & Cheddar Club on Pretzel Bread?
Turkey & Cheddar Club on Pretzel Bread contains following minerals:
General
Does Turkey & Cheddar Club on Pretzel Bread contain caffeine?
Turkey & Cheddar Club on Pretzel Bread does not contain any caffeine.
Does Turkey & Cheddar Club on Pretzel Bread contain alcohol?
Turkey & Cheddar Club on Pretzel Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar Club on Pretzel Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar Club on Pretzel Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar Club on Pretzel Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar Club on Pretzel Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar Club on Pretzel Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar Club on Pretzel Bread for free?
Yes! Since Turkey & Cheddar Club on Pretzel Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar Club on Pretzel Bread with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar Club on Pretzel Bread and adds it to your daily hydration log. Simply log Turkey & Cheddar Club on Pretzel Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar Club on Pretzel Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar Club on Pretzel Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar Club on Pretzel Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar Club on Pretzel Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar Club on Pretzel Bread
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Cheddar Club on Pretzel Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Cheddar Club on Pretzel Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Cheddar Club on Pretzel Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Cheddar Club on Pretzel Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Cheddar Club on Pretzel Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread enhances brain function and helps improve memory and focus.
Glucose from Turkey & Cheddar Club on Pretzel Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Cheddar Club on Pretzel Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Cheddar Club on Pretzel Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Cheddar Club on Pretzel Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Cheddar Club on Pretzel Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Cheddar Club on Pretzel Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Cheddar Club on Pretzel Bread supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar Club on Pretzel Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar Club on Pretzel Bread supports immune function.
Supports immune function in Turkey & Cheddar Club on Pretzel Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar Club on Pretzel Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar Club on Pretzel Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar Club on Pretzel Bread provides energy.
Provides energy in Turkey & Cheddar Club on Pretzel Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar Club on Pretzel Bread supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar Club on Pretzel Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar Club on Pretzel Bread helps in weight management.
Helps in weight management in Turkey & Cheddar Club on Pretzel Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar Club on Pretzel Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar Club on Pretzel Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar Club on Pretzel Bread supports bone health.
Supports bone health in Turkey & Cheddar Club on Pretzel Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Cheddar Club on Pretzel Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar Club on Pretzel Bread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar Club on Pretzel Bread regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar Club on Pretzel Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports bone health.
Calcium in Turkey & Cheddar Club on Pretzel Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports muscle function.
Calcium in Turkey & Cheddar Club on Pretzel Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports heart health.
Calcium in Turkey & Cheddar Club on Pretzel Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports nerve transmission.
Calcium in Turkey & Cheddar Club on Pretzel Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports blood clotting.
Calcium in Turkey & Cheddar Club on Pretzel Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports hormonal secretion.
Calcium in Turkey & Cheddar Club on Pretzel Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports weight management.
Calcium in Turkey & Cheddar Club on Pretzel Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports dental health.
Calcium in Turkey & Cheddar Club on Pretzel Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Cheddar Club on Pretzel Bread supports blood pressure regulation.
Calcium in Turkey & Cheddar Club on Pretzel Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Cheddar Club on Pretzel Bread supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar Club on Pretzel Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar Club on Pretzel Bread supports nerve function.
Supports Nerve Function in Turkey & Cheddar Club on Pretzel Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar Club on Pretzel Bread helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar Club on Pretzel Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar Club on Pretzel Bread supports muscle function.
Aids Muscle Function in Turkey & Cheddar Club on Pretzel Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar Club on Pretzel Bread aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar Club on Pretzel Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar Club on Pretzel Bread helps balance pH levels.
Balances pH Levels in Turkey & Cheddar Club on Pretzel Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar Club on Pretzel Bread supports bone health.
Supports Bone Health in Turkey & Cheddar Club on Pretzel Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 pkg. Turkey & Cheddar Club on Pretzel Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.