Milled Golden Flaxseed

Wildroots

Total Energy

60

kcal

23.36

% from carbs

17.52

% from protein

59.12

% from fats

In 13 g

% daily value

Total Fat

4.5g

6.9%

Total Carbohydrates

4g

1.5%

Fiber

4g

14.3%

Protein

3g

6%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milled Golden Flaxseed

A typical serving 13 g of Milled Golden Flaxseed (13 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milled Golden Flaxseed depends on the ingredients and preparation method. On average, one serving 13 g (13 grams) of Milled Golden Flaxseed contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milled Golden Flaxseed depends on the ingredients exists in it. On average, 13 g of Milled Golden Flaxseed (about 13 grams) contains approximately 3 grams of protein.

On average, 13 g (about 13 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 g (about 13 grams) contains about 4 grams of carbohydrates.

Milled Golden Flaxseed contains approximately 4 grams of fiber in 13 g (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 13 g Milled Golden Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.