Organic Cold Milled Flax

Flax USA

15.58

% from protein

25.97

% from carbs

25.97

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Fiber 2 g
7.1%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.5 mg

Organic Cold Milled Flax Nutrients FAQs

Nutrients

What is the calorie content of Organic Cold Milled Flax?

A typical serving 2 tbsp (14 grams) of Organic Cold Milled Flax contains approximately 70 calories.

You can check the exact calorie content by logging Organic Cold Milled Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cold Milled Flax have?

The amount of fat in Organic Cold Milled Flax depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Organic Cold Milled Flax contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cold Milled Flax have?

The protein content in Organic Cold Milled Flax depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Organic Cold Milled Flax contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cold Milled Flax, Download Nutribit app for healthier you!

How much sugar does a Organic Cold Milled Flax have?

On average, 2 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cold Milled Flax.

How Much carbohydrates (carbs) is in Organic Cold Milled Flax?

The amount of carbohydrates (carbs) in Organic Cold Milled Flax depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cold Milled Flax.

How Much Fiber is in Organic Cold Milled Flax?

Organic Cold Milled Flax contains approximately 4 grams of fiber in 2 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cold Milled Flax for healthier you!

What vitamins and minerals are in a Organic Cold Milled Flax?

Organic Cold Milled Flax contains following minerals:

  • Organic Cold Milled Flax has 26mg of Calcium.
  • Organic Cold Milled Flax has 5mg of Sodium, Na.
  • Organic Cold Milled Flax has 1.08mg of Iron.

General

Does Organic Cold Milled Flax contain caffeine?

Organic Cold Milled Flax does not contain any caffeine.

Does Organic Cold Milled Flax contain alcohol?

Organic Cold Milled Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cold Milled Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cold Milled Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cold Milled Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cold Milled Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cold Milled Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cold Milled Flax for free?

Yes absolutely, Since Organic Cold Milled Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cold Milled Flax with water tracking feature?

Organic Cold Milled Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Cold Milled Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cold Milled Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cold Milled Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cold Milled Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cold Milled Flax

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Organic Cold Milled Flax

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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