Crunchy Little Lentils, Garlic & Herb

Three Farmers

24.78

% from protein

67.26

% from carbs

67.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Total Fat 4 g
6.2%

Monounsaturated 2 g

Sodium, Na 460 mg
20%

Potassium, K 936 mg
19.9%

Total Carbohydrates 76 g
27.6%

Fiber 24 g
85.7%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 112 mg

Iron 8 mg

Sugars, added 0 g

Crunchy Little Lentils, Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Little Lentils, Garlic & Herb?

A typical serving 0.25 cup (30 grams) of Crunchy Little Lentils, Garlic & Herb contains approximately 100 calories.

You can check the exact calorie content by logging Crunchy Little Lentils, Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Little Lentils, Garlic & Herb have?

The amount of fat in Crunchy Little Lentils, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Crunchy Little Lentils, Garlic & Herb contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Little Lentils, Garlic & Herb have?

The protein content in Crunchy Little Lentils, Garlic & Herb depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Crunchy Little Lentils, Garlic & Herb contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Little Lentils, Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Crunchy Little Lentils, Garlic & Herb have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Little Lentils, Garlic & Herb.

How Much carbohydrates (carbs) is in Crunchy Little Lentils, Garlic & Herb?

The amount of carbohydrates (carbs) in Crunchy Little Lentils, Garlic & Herb depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Little Lentils, Garlic & Herb.

How Much Fiber is in Crunchy Little Lentils, Garlic & Herb?

Crunchy Little Lentils, Garlic & Herb contains approximately 6 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Little Lentils, Garlic & Herb for healthier you!

What vitamins and minerals are in a Crunchy Little Lentils, Garlic & Herb?

Crunchy Little Lentils, Garlic & Herb contains following minerals:

  • Crunchy Little Lentils, Garlic & Herb has 28mg of Calcium.
  • Crunchy Little Lentils, Garlic & Herb has 115mg of Sodium, Na.
  • Crunchy Little Lentils, Garlic & Herb has 234mg of Potassium, K.
  • Crunchy Little Lentils, Garlic & Herb has 2mg of Iron.

General

Does Crunchy Little Lentils, Garlic & Herb contain caffeine?

Crunchy Little Lentils, Garlic & Herb does not contain any caffeine.

Does Crunchy Little Lentils, Garlic & Herb contain alcohol?

Crunchy Little Lentils, Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Little Lentils, Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Little Lentils, Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Little Lentils, Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Little Lentils, Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Little Lentils, Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Little Lentils, Garlic & Herb for free?

Yes! Since Crunchy Little Lentils, Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Little Lentils, Garlic & Herb with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Little Lentils, Garlic & Herb and adds it to your daily hydration log. Simply log Crunchy Little Lentils, Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Little Lentils, Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Little Lentils, Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Little Lentils, Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Little Lentils, Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Little Lentils, Garlic & Herb

Fiber in Crunchy Little Lentils, Garlic & Herb supports digestion.

Fiber in Crunchy Little Lentils, Garlic & Herb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Little Lentils, Garlic & Herb supports heart health.

Soluble fiber in Crunchy Little Lentils, Garlic & Herb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Little Lentils, Garlic & Herb aids in weight management.

Fiber-rich foods in Crunchy Little Lentils, Garlic & Herb increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Little Lentils, Garlic & Herb regulates blood sugar.

Fiber in Crunchy Little Lentils, Garlic & Herb helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Little Lentils, Garlic & Herb promotes gut health.

Fiber in Crunchy Little Lentils, Garlic & Herb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Little Lentils, Garlic & Herb lowers the risk of colon cancer.

A high-fiber diet from Crunchy Little Lentils, Garlic & Herb is linked to a reduced risk of colon cancer.

Fiber in Crunchy Little Lentils, Garlic & Herb improves skin health.

Fiber in Crunchy Little Lentils, Garlic & Herb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Little Lentils, Garlic & Herb helps lower blood pressure.

Adequate fiber in Crunchy Little Lentils, Garlic & Herb may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Little Lentils, Garlic & Herb boosts immune function.

Fiber in Crunchy Little Lentils, Garlic & Herb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Little Lentils, Garlic & Herb reduces the risk of type 2 diabetes.

Fiber in Crunchy Little Lentils, Garlic & Herb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Crunchy Little Lentils, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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