Barbecue Roasted Chickpeas

Three Farmers

19.23

% from protein

63.46

% from carbs

63.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
380
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Sodium, Na 160 mg
7%

Potassium, K 500 mg
10.6%

Total Carbohydrates 66 g
24%

Fiber 20 g
71.4%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 100 mg

Iron 4 mg

Barbecue Roasted Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Barbecue Roasted Chickpeas?

A typical serving 0.5 cup (50 grams) of Barbecue Roasted Chickpeas contains approximately 190 calories.

You can check the exact calorie content by logging Barbecue Roasted Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barbecue Roasted Chickpeas have?

The amount of fat in Barbecue Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Barbecue Roasted Chickpeas contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barbecue Roasted Chickpeas have?

The protein content in Barbecue Roasted Chickpeas depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Barbecue Roasted Chickpeas contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Barbecue Roasted Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Barbecue Roasted Chickpeas have?

On average, 0.5 cup (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbecue Roasted Chickpeas.

How Much carbohydrates (carbs) is in Barbecue Roasted Chickpeas?

The amount of carbohydrates (carbs) in Barbecue Roasted Chickpeas depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barbecue Roasted Chickpeas.

How Much Fiber is in Barbecue Roasted Chickpeas?

Barbecue Roasted Chickpeas contains approximately 10 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barbecue Roasted Chickpeas for healthier you!

What vitamins and minerals are in a Barbecue Roasted Chickpeas?

Barbecue Roasted Chickpeas contains following minerals:

  • Barbecue Roasted Chickpeas has 50mg of Calcium.
  • Barbecue Roasted Chickpeas has 80mg of Sodium, Na.
  • Barbecue Roasted Chickpeas has 250mg of Potassium, K.
  • Barbecue Roasted Chickpeas has 2mg of Iron.

General

Does Barbecue Roasted Chickpeas contain caffeine?

Barbecue Roasted Chickpeas does not contain any caffeine.

Does Barbecue Roasted Chickpeas contain alcohol?

Barbecue Roasted Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barbecue Roasted Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbecue Roasted Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barbecue Roasted Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barbecue Roasted Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbecue Roasted Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barbecue Roasted Chickpeas for free?

Yes! Since Barbecue Roasted Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barbecue Roasted Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Barbecue Roasted Chickpeas and adds it to your daily hydration log. Simply log Barbecue Roasted Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barbecue Roasted Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barbecue Roasted Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barbecue Roasted Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barbecue Roasted Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barbecue Roasted Chickpeas

Protein in Barbecue Roasted Chickpeas supports building and repairing tissues.

Builds and repairs tissues in Barbecue Roasted Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Barbecue Roasted Chickpeas supports immune function.

Supports immune function in Barbecue Roasted Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Barbecue Roasted Chickpeas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Barbecue Roasted Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Barbecue Roasted Chickpeas provides energy.

Provides energy in Barbecue Roasted Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Barbecue Roasted Chickpeas supports muscle growth and strength.

Supports muscle growth and strength in Barbecue Roasted Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Barbecue Roasted Chickpeas helps in weight management.

Helps in weight management in Barbecue Roasted Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Barbecue Roasted Chickpeas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Barbecue Roasted Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Barbecue Roasted Chickpeas supports bone health.

Supports bone health in Barbecue Roasted Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Barbecue Roasted Chickpeas improves skin, hair, and nails.

Improves skin, hair, and nails in Barbecue Roasted Chickpeas is essential for the health and growth of hair, skin, and nails.

Protein in Barbecue Roasted Chickpeas regulates blood sugar levels.

Regulates blood sugar levels in Barbecue Roasted Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Barbecue Roasted Chickpeas supports digestion.

Fiber in Barbecue Roasted Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barbecue Roasted Chickpeas supports heart health.

Soluble fiber in Barbecue Roasted Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Barbecue Roasted Chickpeas aids in weight management.

Fiber-rich foods in Barbecue Roasted Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barbecue Roasted Chickpeas regulates blood sugar.

Fiber in Barbecue Roasted Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Barbecue Roasted Chickpeas promotes gut health.

Fiber in Barbecue Roasted Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barbecue Roasted Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Barbecue Roasted Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Barbecue Roasted Chickpeas improves skin health.

Fiber in Barbecue Roasted Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Barbecue Roasted Chickpeas helps lower blood pressure.

Adequate fiber in Barbecue Roasted Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barbecue Roasted Chickpeas boosts immune function.

Fiber in Barbecue Roasted Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Barbecue Roasted Chickpeas reduces the risk of type 2 diabetes.

Fiber in Barbecue Roasted Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Barbecue Roasted Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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