Essentials Shake Nutritional Mix, Chocolate
Clean
48.98
% from protein32.65
% from carbs32.65
% from fatNutrition Facts
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Essentials Shake Nutritional Mix, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Essentials Shake Nutritional Mix, Chocolate has 1750 IU of Vitamin A.
- Vitamin C:Essentials Shake Nutritional Mix, Chocolate has 66 mg of Vitamin C.
- Essentials Shake Nutritional Mix, Chocolate has 455mg of Calcium.
- Essentials Shake Nutritional Mix, Chocolate has 58mg of Sodium, Na.
- Essentials Shake Nutritional Mix, Chocolate has 1.8mg of Iron.
What is the calorie content of Essentials Shake Nutritional Mix, Chocolate?
A typical serving 2 scoops (30 grams) of Essentials Shake Nutritional Mix, Chocolate contains approximately 80 calories.
You can check the exact calorie content by logging Essentials Shake Nutritional Mix, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Essentials Shake Nutritional Mix, Chocolate have?
The amount of fat in Essentials Shake Nutritional Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (30 grams) of Essentials Shake Nutritional Mix, Chocolate contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Essentials Shake Nutritional Mix, Chocolate have?
The protein content in Essentials Shake Nutritional Mix, Chocolate depends on the ingredients exists in it. On average, 2 scoops (30 grams) of Essentials Shake Nutritional Mix, Chocolate contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Essentials Shake Nutritional Mix, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Essentials Shake Nutritional Mix, Chocolate have?
On average, 2 scoops (30 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Essentials Shake Nutritional Mix, Chocolate.
How Much carbohydrates (carbs) is in Essentials Shake Nutritional Mix, Chocolate?
The amount of carbohydrates (carbs) in Essentials Shake Nutritional Mix, Chocolate depends on its serving size and preparation. On average, 2 scoops (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Essentials Shake Nutritional Mix, Chocolate.
How Much Fiber is in Essentials Shake Nutritional Mix, Chocolate?
Essentials Shake Nutritional Mix, Chocolate contains approximately 3.5 grams of fiber in 2 scoops (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Essentials Shake Nutritional Mix, Chocolate for healthier you!
What vitamins and minerals are in a Essentials Shake Nutritional Mix, Chocolate?
Vitamins in Essentials Shake Nutritional Mix, Chocolate:
Essentials Shake Nutritional Mix, Chocolate contains following minerals:
General
Does Essentials Shake Nutritional Mix, Chocolate contain caffeine?
Essentials Shake Nutritional Mix, Chocolate does not contain any caffeine.
Does Essentials Shake Nutritional Mix, Chocolate contain alcohol?
Essentials Shake Nutritional Mix, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Essentials Shake Nutritional Mix, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Essentials Shake Nutritional Mix, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Essentials Shake Nutritional Mix, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Essentials Shake Nutritional Mix, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Essentials Shake Nutritional Mix, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Essentials Shake Nutritional Mix, Chocolate for free?
Yes! Since Essentials Shake Nutritional Mix, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Essentials Shake Nutritional Mix, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Essentials Shake Nutritional Mix, Chocolate and adds it to your daily hydration log. Simply log Essentials Shake Nutritional Mix, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Essentials Shake Nutritional Mix, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Essentials Shake Nutritional Mix, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Essentials Shake Nutritional Mix, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Essentials Shake Nutritional Mix, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Essentials Shake Nutritional Mix, Chocolate
Protein and Vitamin A in Essentials Shake Nutritional Mix, Chocolate supports bone health.
Protein in Essentials Shake Nutritional Mix, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Essentials Shake Nutritional Mix, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Essentials Shake Nutritional Mix, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Essentials Shake Nutritional Mix, Chocolate supports immune function.
Supports immune function in Essentials Shake Nutritional Mix, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Essentials Shake Nutritional Mix, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Essentials Shake Nutritional Mix, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Essentials Shake Nutritional Mix, Chocolate provides energy.
Provides energy in Essentials Shake Nutritional Mix, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Essentials Shake Nutritional Mix, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Essentials Shake Nutritional Mix, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Essentials Shake Nutritional Mix, Chocolate helps in weight management.
Helps in weight management in Essentials Shake Nutritional Mix, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Essentials Shake Nutritional Mix, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Essentials Shake Nutritional Mix, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Essentials Shake Nutritional Mix, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Essentials Shake Nutritional Mix, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Essentials Shake Nutritional Mix, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Essentials Shake Nutritional Mix, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate supports eye health.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate boosts immune function.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate promotes healthy skin.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate enhances reproductive health.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate reduces the risk of certain cancers.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate promotes healthy development during pregnancy.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate maintains healthy mucous membranes.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate improves wound healing.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Essentials Shake Nutritional Mix, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports bone health.
Calcium in Essentials Shake Nutritional Mix, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports muscle function.
Calcium in Essentials Shake Nutritional Mix, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports heart health.
Calcium in Essentials Shake Nutritional Mix, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports nerve transmission.
Calcium in Essentials Shake Nutritional Mix, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports blood clotting.
Calcium in Essentials Shake Nutritional Mix, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports hormonal secretion.
Calcium in Essentials Shake Nutritional Mix, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports weight management.
Calcium in Essentials Shake Nutritional Mix, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports dental health.
Calcium in Essentials Shake Nutritional Mix, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Essentials Shake Nutritional Mix, Chocolate supports blood pressure regulation.
Calcium in Essentials Shake Nutritional Mix, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 2 scoops Essentials Shake Nutritional Mix, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.