Brain & Body Bars, Banana Nut
In Bar
22.02
% from protein20.18
% from carbs20.18
% from fatNutrition Facts
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Brain & Body Bars, Banana Nut Nutrients FAQs
Nutrients
- Vitamin D:Brain & Body Bars, Banana Nut has 4 IU of Vitamin D.
- Brain & Body Bars, Banana Nut has 90mg of Calcium.
- Brain & Body Bars, Banana Nut has 95mg of Sodium, Na.
- Brain & Body Bars, Banana Nut has 170mg of Potassium, K.
- Brain & Body Bars, Banana Nut has 1.5mg of Iron.
What is the calorie content of Brain & Body Bars, Banana Nut?
A typical serving 1 serving (45 grams) of Brain & Body Bars, Banana Nut contains approximately 180 calories.
You can check the exact calorie content by logging Brain & Body Bars, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brain & Body Bars, Banana Nut have?
The amount of fat in Brain & Body Bars, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Brain & Body Bars, Banana Nut contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brain & Body Bars, Banana Nut have?
The protein content in Brain & Body Bars, Banana Nut depends on the ingredients exists in it. On average, 1 serving (45 grams) of Brain & Body Bars, Banana Nut contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Brain & Body Bars, Banana Nut, Download Nutribit app for healthier you!
How much sugar does a Brain & Body Bars, Banana Nut have?
On average, 1 serving (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brain & Body Bars, Banana Nut.
How Much carbohydrates (carbs) is in Brain & Body Bars, Banana Nut?
The amount of carbohydrates (carbs) in Brain & Body Bars, Banana Nut depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brain & Body Bars, Banana Nut.
How Much Fiber is in Brain & Body Bars, Banana Nut?
Brain & Body Bars, Banana Nut contains approximately 8 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brain & Body Bars, Banana Nut for healthier you!
What vitamins and minerals are in a Brain & Body Bars, Banana Nut?
Vitamins in Brain & Body Bars, Banana Nut:
Brain & Body Bars, Banana Nut contains following minerals:
General
Does Brain & Body Bars, Banana Nut contain caffeine?
Brain & Body Bars, Banana Nut does not contain any caffeine.
Does Brain & Body Bars, Banana Nut contain alcohol?
Brain & Body Bars, Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brain & Body Bars, Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brain & Body Bars, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brain & Body Bars, Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brain & Body Bars, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brain & Body Bars, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brain & Body Bars, Banana Nut for free?
Yes! Since Brain & Body Bars, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brain & Body Bars, Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of Brain & Body Bars, Banana Nut and adds it to your daily hydration log. Simply log Brain & Body Bars, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brain & Body Bars, Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brain & Body Bars, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brain & Body Bars, Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brain & Body Bars, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brain & Body Bars, Banana Nut
Protein in Brain & Body Bars, Banana Nut supports building and repairing tissues.
Builds and repairs tissues in Brain & Body Bars, Banana Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brain & Body Bars, Banana Nut supports immune function.
Supports immune function in Brain & Body Bars, Banana Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brain & Body Bars, Banana Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brain & Body Bars, Banana Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brain & Body Bars, Banana Nut provides energy.
Provides energy in Brain & Body Bars, Banana Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brain & Body Bars, Banana Nut supports muscle growth and strength.
Supports muscle growth and strength in Brain & Body Bars, Banana Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brain & Body Bars, Banana Nut helps in weight management.
Helps in weight management in Brain & Body Bars, Banana Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brain & Body Bars, Banana Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brain & Body Bars, Banana Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brain & Body Bars, Banana Nut supports bone health.
Supports bone health in Brain & Body Bars, Banana Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brain & Body Bars, Banana Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Brain & Body Bars, Banana Nut is essential for the health and growth of hair, skin, and nails.
Protein in Brain & Body Bars, Banana Nut regulates blood sugar levels.
Regulates blood sugar levels in Brain & Body Bars, Banana Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brain & Body Bars, Banana Nut supports digestion.
Fiber in Brain & Body Bars, Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brain & Body Bars, Banana Nut supports heart health.
Soluble fiber in Brain & Body Bars, Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brain & Body Bars, Banana Nut aids in weight management.
Fiber-rich foods in Brain & Body Bars, Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brain & Body Bars, Banana Nut regulates blood sugar.
Fiber in Brain & Body Bars, Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brain & Body Bars, Banana Nut promotes gut health.
Fiber in Brain & Body Bars, Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brain & Body Bars, Banana Nut lowers the risk of colon cancer.
A high-fiber diet from Brain & Body Bars, Banana Nut is linked to a reduced risk of colon cancer.
Fiber in Brain & Body Bars, Banana Nut improves skin health.
Fiber in Brain & Body Bars, Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brain & Body Bars, Banana Nut helps lower blood pressure.
Adequate fiber in Brain & Body Bars, Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brain & Body Bars, Banana Nut boosts immune function.
Fiber in Brain & Body Bars, Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brain & Body Bars, Banana Nut reduces the risk of type 2 diabetes.
Fiber in Brain & Body Bars, Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Brain & Body Bars, Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.