Light Solid Tuna in Olive Oil with Brine
California Garden
77.85
% from protein3.3
% from carbs3.3
% from fatNutrition Facts
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Light Solid Tuna in Olive Oil with Brine Nutrients FAQs
Nutrients
- Light Solid Tuna in Olive Oil with Brine has 282mg of Sodium, Na.
What is the calorie content of Light Solid Tuna in Olive Oil with Brine?
A typical serving 1 serving (100 grams) of Light Solid Tuna in Olive Oil with Brine contains approximately 127 calories.
You can check the exact calorie content by logging Light Solid Tuna in Olive Oil with Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Solid Tuna in Olive Oil with Brine have?
The amount of fat in Light Solid Tuna in Olive Oil with Brine depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Light Solid Tuna in Olive Oil with Brine contains approximately 2.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Solid Tuna in Olive Oil with Brine have?
The protein content in Light Solid Tuna in Olive Oil with Brine depends on the ingredients exists in it. On average, 1 serving (100 grams) of Light Solid Tuna in Olive Oil with Brine contains approximately 24.8 grams of protein.
Know your exact protein requirement and how much protein you get from Light Solid Tuna in Olive Oil with Brine, Download Nutribit app for healthier you!
How much sugar does a Light Solid Tuna in Olive Oil with Brine have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Solid Tuna in Olive Oil with Brine.
How Much carbohydrates (carbs) is in Light Solid Tuna in Olive Oil with Brine?
The amount of carbohydrates (carbs) in Light Solid Tuna in Olive Oil with Brine depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Solid Tuna in Olive Oil with Brine.
How Much Fiber is in Light Solid Tuna in Olive Oil with Brine?
Light Solid Tuna in Olive Oil with Brine contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Solid Tuna in Olive Oil with Brine for healthier you!
What vitamins and minerals are in a Light Solid Tuna in Olive Oil with Brine?
Light Solid Tuna in Olive Oil with Brine contains following minerals:
General
Does Light Solid Tuna in Olive Oil with Brine contain caffeine?
Light Solid Tuna in Olive Oil with Brine does not contain any caffeine.
Does Light Solid Tuna in Olive Oil with Brine contain alcohol?
Light Solid Tuna in Olive Oil with Brine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Solid Tuna in Olive Oil with Brine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Solid Tuna in Olive Oil with Brine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Solid Tuna in Olive Oil with Brine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Solid Tuna in Olive Oil with Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Solid Tuna in Olive Oil with Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Solid Tuna in Olive Oil with Brine for free?
Yes absolutely, Since Light Solid Tuna in Olive Oil with Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Solid Tuna in Olive Oil with Brine with water tracking feature?
Light Solid Tuna in Olive Oil with Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Solid Tuna in Olive Oil with Brine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Solid Tuna in Olive Oil with Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Solid Tuna in Olive Oil with Brine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Solid Tuna in Olive Oil with Brine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Solid Tuna in Olive Oil with Brine
Protein in Light Solid Tuna in Olive Oil with Brine supports building and repairing tissues.
Builds and repairs tissues in Light Solid Tuna in Olive Oil with Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Solid Tuna in Olive Oil with Brine supports immune function.
Supports immune function in Light Solid Tuna in Olive Oil with Brine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Solid Tuna in Olive Oil with Brine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Solid Tuna in Olive Oil with Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Solid Tuna in Olive Oil with Brine provides energy.
Provides energy in Light Solid Tuna in Olive Oil with Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Solid Tuna in Olive Oil with Brine supports muscle growth and strength.
Supports muscle growth and strength in Light Solid Tuna in Olive Oil with Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Solid Tuna in Olive Oil with Brine helps in weight management.
Helps in weight management in Light Solid Tuna in Olive Oil with Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Solid Tuna in Olive Oil with Brine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Solid Tuna in Olive Oil with Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Solid Tuna in Olive Oil with Brine supports bone health.
Supports bone health in Light Solid Tuna in Olive Oil with Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Solid Tuna in Olive Oil with Brine improves skin, hair, and nails.
Improves skin, hair, and nails in Light Solid Tuna in Olive Oil with Brine is essential for the health and growth of hair, skin, and nails.
Protein in Light Solid Tuna in Olive Oil with Brine regulates blood sugar levels.
Regulates blood sugar levels in Light Solid Tuna in Olive Oil with Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 127 calories?
The amount of exercise required to burn off 1 serving Light Solid Tuna in Olive Oil with Brine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.