Kiwi, Ripe

A typical serving 2 kiwi (148 grams) of Kiwi, Ripe contains approximately 90 calories.

You can check the exact calorie content by logging Kiwi, Ripe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kiwi, Ripe depends on the ingredients and preparation method. On average, one serving 2 kiwi (148 grams) of Kiwi, Ripe contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kiwi, Ripe depends on the ingredients exists in it. On average, 2 kiwi (148 grams) of Kiwi, Ripe contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kiwi, Ripe, Download Nutribit app for healthier you!

On average, 2 kiwi (148 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiwi, Ripe.

The amount of carbohydrates (carbs) in Kiwi, Ripe depends on its serving size and preparation. On average, 2 kiwi (148 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kiwi, Ripe.

Kiwi, Ripe contains approximately 4 grams of fiber in 2 kiwi (148 grams).

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Vitamins in Kiwi, Ripe:

• Vitamin A:Kiwi, Ripe has 100 IU of Vitamin A.
• Vitamin C:Kiwi, Ripe has 138 mg of Vitamin C.

Kiwi, Ripe contains following minerals:

• Kiwi, Ripe has 78mg of Calcium.
• Kiwi, Ripe has 0.36mg of Iron.

Kiwi, Ripe does not contain any caffeine.

Kiwi, Ripe does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiwi, Ripe and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kiwi, Ripe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiwi, Ripe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kiwi, Ripe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kiwi, Ripe and adds it to your daily hydration log. Simply log Kiwi, Ripe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kiwi, Ripe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kiwi, Ripe data can be accessed offline in the Nutribit app anytime anywhere!