Ripe Plantains

A typical serving 2 pieces (57 grams) of Ripe Plantains contains approximately 110 calories.

You can check the exact calorie content by logging Ripe Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ripe Plantains depends on the ingredients and preparation method. On average, one serving 2 pieces (57 grams) of Ripe Plantains contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ripe Plantains depends on the ingredients exists in it. On average, 2 pieces (57 grams) of Ripe Plantains contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ripe Plantains, Download Nutribit app for healthier you!

On average, 2 pieces (57 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ripe Plantains.

The amount of carbohydrates (carbs) in Ripe Plantains depends on its serving size and preparation. On average, 2 pieces (57 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ripe Plantains.

Ripe Plantains contains approximately 2 grams of fiber in 2 pieces (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ripe Plantains for healthier you!

Vitamins in Ripe Plantains:

• Vitamin A:Ripe Plantains has 600 IU of Vitamin A.
• Vitamin C:Ripe Plantains has 10.2 mg of Vitamin C.

Ripe Plantains contains following minerals:

• Ripe Plantains has 9mg of Sodium, Na.
• Ripe Plantains has 0.9mg of Iron.

Ripe Plantains does not contain any caffeine.

Ripe Plantains does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ripe Plantains and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ripe Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ripe Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ripe Plantains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ripe Plantains and adds it to your daily hydration log. Simply log Ripe Plantains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ripe Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ripe Plantains data can be accessed offline in the Nutribit app anytime anywhere!