Red Ripe Raspberries

Springfield

Total Energy

70

kcal

80

% from carbs

9.41

% from protein

10.59

% from fats

In 140 g

% daily value

Total Fat

1g

1.5%

Potassium, K

210mg

4.5%

Total Carbohydrates

17g

6.2%

Fiber

9g

32.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Ripe Raspberries

A typical serving 1 cup of Red Ripe Raspberries (140 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Ripe Raspberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Red Ripe Raspberries contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Ripe Raspberries depends on the ingredients exists in it. On average, 1 cup of Red Ripe Raspberries (about 140 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 17 grams of carbohydrates.

Red Ripe Raspberries contains approximately 9 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sliced California Ripe Olives

Springfield

25 kcal

California Ripe Olives, Large Pitted

Springfield

25 kcal

Raspberry Pie, with Red-Ripe Raspberries

Sara Lee

320 kcal

Red Beans, Small

Springfield

80 kcal

Red Raspberries

Common Food

70 kcal

Raspberries, Red

Essential Everyday

70 kcal

Cereal, Essentially You Red Berries

Springfield

110 kcal

Berryburst Red Raspberries

Bella Gardens

70 kcal

Gummi Red Raspberries

Mills Fleet Farm

100 kcal

Red Raspberries, Unsweetened

Stater Bros.

70 kcal

Organic Red Raspberries

Simply Balanced

70 kcal

Raspberries, Red, Frozen

Roundy's

70 kcal

Red Raspberries, Frozen

Lowes Foods

60 kcal

Red Raspberries, Whole

Great Value

70 kcal

Unsweetened Red Raspberries

Meijer

70 kcal

Red Raspberries, Organic

Hy-Vee

70 kcal

Whole Red Raspberries

Market Pantry

60 kcal

Fruit, Red Raspberries

Willamette Valley

64 kcal

Pure BCAA, Red Raspberries

Revolution Nutrition

10 kcal

Petite Whole Red Raspberries

Heart and Soul

48 kcal

Fresh Frozen Red Raspberries

Raley's

70 kcal

Red Raspberries, Freshly Frozen

Schnucks

70 kcal

Red Raspberries Whey Protein Formula

Revolution Nutrition

120 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Red Ripe Raspberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.