Cheese And Grapes Snacks

Simply To Go

Total Energy

270

kcal

16

% from carbs

21.82

% from protein

62.18

% from fats

In 111 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

350mg

15.2%

Potassium, K

188mg

4%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

390mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese And Grapes Snacks

A typical serving 1 snack cup of Cheese And Grapes Snacks (111 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese And Grapes Snacks depends on the ingredients and preparation method. On average, one serving 1 snack cup (111 grams) of Cheese And Grapes Snacks contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese And Grapes Snacks depends on the ingredients exists in it. On average, 1 snack cup of Cheese And Grapes Snacks (about 111 grams) contains approximately 15 grams of protein.

On average, 1 snack cup (about 111 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snack cup (about 111 grams) contains about 11 grams of carbohydrates.

Cheese And Grapes Snacks contains approximately 0 grams of fiber in 1 snack cup (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 snack cup Cheese And Grapes Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.