Cheese & Grapes

Simply To Go

Total Energy

460

kcal

22.32

% from carbs

19.74

% from protein

57.94

% from fats

In 158 g

% daily value

Total Fat

30g

46.2%

Saturated

18g

90%

Cholesterol

90mg

30%

Sodium, Na

810mg

35.2%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

23g

46%

Calcium, Ca

450mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Grapes

A typical serving 12 oz snack cup of Cheese & Grapes (158 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Grapes depends on the ingredients and preparation method. On average, one serving 12 oz snack cup (158 grams) of Cheese & Grapes contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Grapes depends on the ingredients exists in it. On average, 12 oz snack cup of Cheese & Grapes (about 158 grams) contains approximately 23 grams of protein.

On average, 12 oz snack cup (about 158 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz snack cup (about 158 grams) contains about 26 grams of carbohydrates.

Cheese & Grapes contains approximately 1 grams of fiber in 12 oz snack cup (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 12 oz snack cup Cheese & Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.