Cheddar and Broccoli Soup Mix

Lidl

8.16

% from protein

73.47

% from carbs

73.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
600
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Sodium, Na 3960 mg
172.2%
Total Carbohydrates 108 g
39.3%
Sugars 48 g
96%
Protein 12 g
24%
Vitamin A 1600 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 1560 mg
Iron 2.9 mg

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Cheddar and Broccoli Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Cheddar and Broccoli Soup Mix?

A typical serving 0.25 cup dry (40 grams) of Cheddar and Broccoli Soup Mix contains approximately 150 calories.

You can check the exact calorie content by logging Cheddar and Broccoli Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar and Broccoli Soup Mix have?

The amount of fat in Cheddar and Broccoli Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Cheddar and Broccoli Soup Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar and Broccoli Soup Mix have?

The protein content in Cheddar and Broccoli Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry (40 grams) of Cheddar and Broccoli Soup Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar and Broccoli Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Cheddar and Broccoli Soup Mix have?

On average, 0.25 cup dry (40 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar and Broccoli Soup Mix.

How Much carbohydrates (carbs) is in Cheddar and Broccoli Soup Mix?

The amount of carbohydrates (carbs) in Cheddar and Broccoli Soup Mix depends on its serving size and preparation. On average, 0.25 cup dry (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar and Broccoli Soup Mix.

How Much Fiber is in Cheddar and Broccoli Soup Mix?

Cheddar and Broccoli Soup Mix contains approximately 0 grams of fiber in 0.25 cup dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar and Broccoli Soup Mix for healthier you!

What vitamins and minerals are in a Cheddar and Broccoli Soup Mix?

Vitamins in Cheddar and Broccoli Soup Mix:

  • Vitamin A:Cheddar and Broccoli Soup Mix has 400 IU of Vitamin A.

Cheddar and Broccoli Soup Mix contains following minerals:

  • Cheddar and Broccoli Soup Mix has 390mg of Calcium.
  • Cheddar and Broccoli Soup Mix has 990mg of Sodium, Na.
  • Cheddar and Broccoli Soup Mix has 0.72mg of Iron.

General

Does Cheddar and Broccoli Soup Mix contain caffeine?

Cheddar and Broccoli Soup Mix does not contain any caffeine.

Does Cheddar and Broccoli Soup Mix contain alcohol?

Cheddar and Broccoli Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar and Broccoli Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar and Broccoli Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar and Broccoli Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar and Broccoli Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar and Broccoli Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar and Broccoli Soup Mix for free?

Yes! Since Cheddar and Broccoli Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar and Broccoli Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Cheddar and Broccoli Soup Mix and adds it to your daily hydration log. Simply log Cheddar and Broccoli Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar and Broccoli Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar and Broccoli Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar and Broccoli Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar and Broccoli Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar and Broccoli Soup Mix

Calcium in Cheddar and Broccoli Soup Mix supports bone health.

Calcium in Cheddar and Broccoli Soup Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar and Broccoli Soup Mix supports muscle function.

Calcium in Cheddar and Broccoli Soup Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar and Broccoli Soup Mix supports heart health.

Calcium in Cheddar and Broccoli Soup Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar and Broccoli Soup Mix supports nerve transmission.

Calcium in Cheddar and Broccoli Soup Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar and Broccoli Soup Mix supports blood clotting.

Calcium in Cheddar and Broccoli Soup Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar and Broccoli Soup Mix supports hormonal secretion.

Calcium in Cheddar and Broccoli Soup Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar and Broccoli Soup Mix supports weight management.

Calcium in Cheddar and Broccoli Soup Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar and Broccoli Soup Mix supports dental health.

Calcium in Cheddar and Broccoli Soup Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar and Broccoli Soup Mix supports blood pressure regulation.

Calcium in Cheddar and Broccoli Soup Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar and Broccoli Soup Mix supports fluid balance.

Maintains Fluid Balance in Cheddar and Broccoli Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar and Broccoli Soup Mix supports nerve function.

Supports Nerve Function in Cheddar and Broccoli Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar and Broccoli Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Cheddar and Broccoli Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar and Broccoli Soup Mix supports muscle function.

Aids Muscle Function in Cheddar and Broccoli Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar and Broccoli Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Cheddar and Broccoli Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar and Broccoli Soup Mix helps balance pH levels.

Balances pH Levels in Cheddar and Broccoli Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar and Broccoli Soup Mix supports bone health.

Supports Bone Health in Cheddar and Broccoli Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup dry Cheddar and Broccoli Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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