Salisbury Steak with Gravy
Polly's Pies
22.81
% from protein13.03
% from carbs13.03
% from fatNutrition Facts
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Salisbury Steak with Gravy Nutrients FAQs
Nutrients
- Salisbury Steak with Gravy has 1230mg of Sodium, Na.
What is the calorie content of Salisbury Steak with Gravy?
A typical serving 1 Serving of Salisbury Steak with Gravy contains approximately 490 calories.
You can check the exact calorie content by logging Salisbury Steak with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salisbury Steak with Gravy have?
The amount of fat in Salisbury Steak with Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving of Salisbury Steak with Gravy contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salisbury Steak with Gravy have?
The protein content in Salisbury Steak with Gravy depends on the ingredients exists in it. On average, 1 Serving of Salisbury Steak with Gravy contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Salisbury Steak with Gravy, Download Nutribit app for healthier you!
How much sugar does a Salisbury Steak with Gravy have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salisbury Steak with Gravy.
How Much carbohydrates (carbs) is in Salisbury Steak with Gravy?
The amount of carbohydrates (carbs) in Salisbury Steak with Gravy depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salisbury Steak with Gravy.
How Much Fiber is in Salisbury Steak with Gravy?
Salisbury Steak with Gravy contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salisbury Steak with Gravy for healthier you!
What vitamins and minerals are in a Salisbury Steak with Gravy?
Salisbury Steak with Gravy contains following minerals:
General
Does Salisbury Steak with Gravy contain caffeine?
Salisbury Steak with Gravy does not contain any caffeine.
Does Salisbury Steak with Gravy contain alcohol?
Salisbury Steak with Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salisbury Steak with Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salisbury Steak with Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salisbury Steak with Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salisbury Steak with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salisbury Steak with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salisbury Steak with Gravy for free?
Yes absolutely, Since Salisbury Steak with Gravy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salisbury Steak with Gravy with water tracking feature?
Salisbury Steak with Gravy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salisbury Steak with Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salisbury Steak with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salisbury Steak with Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salisbury Steak with Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salisbury Steak with Gravy
Protein in Salisbury Steak with Gravy supports building and repairing tissues.
Builds and repairs tissues in Salisbury Steak with Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salisbury Steak with Gravy supports immune function.
Supports immune function in Salisbury Steak with Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salisbury Steak with Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salisbury Steak with Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salisbury Steak with Gravy provides energy.
Provides energy in Salisbury Steak with Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salisbury Steak with Gravy supports muscle growth and strength.
Supports muscle growth and strength in Salisbury Steak with Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salisbury Steak with Gravy helps in weight management.
Helps in weight management in Salisbury Steak with Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salisbury Steak with Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salisbury Steak with Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salisbury Steak with Gravy supports bone health.
Supports bone health in Salisbury Steak with Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salisbury Steak with Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Salisbury Steak with Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Salisbury Steak with Gravy regulates blood sugar levels.
Regulates blood sugar levels in Salisbury Steak with Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salisbury Steak with Gravy supports fluid balance.
Maintains Fluid Balance in Salisbury Steak with Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salisbury Steak with Gravy supports nerve function.
Supports Nerve Function in Salisbury Steak with Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salisbury Steak with Gravy helps regulate blood pressure.
Regulates Blood Pressure in Salisbury Steak with Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salisbury Steak with Gravy supports muscle function.
Aids Muscle Function in Salisbury Steak with Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salisbury Steak with Gravy aids nutrient absorption.
Improves Nutrient Absorption in Salisbury Steak with Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salisbury Steak with Gravy helps balance pH levels.
Balances pH Levels in Salisbury Steak with Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salisbury Steak with Gravy supports bone health.
Supports Bone Health in Salisbury Steak with Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Salisbury Steak with Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.