Chickpeas, Hot & Spicy

Tuv Taam

Total Energy

150

kcal

66.46

% from carbs

19.69

% from protein

13.85

% from fats

In 90 g

% daily value


Total Fat

2.5g

3.8%



Sodium, Na

350mg

15.2%


Potassium, K

436mg

9.3%


Total Carbohydrates

27g

9.8%


Fiber

7g

25%


Sugars

6g

12%


Protein

8g

16%






Calcium, Ca

39mg


Iron, Fe

3mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpeas, Hot & Spicy

A typical serving 0.67 cup of Chickpeas, Hot & Spicy (90 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpeas, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Chickpeas, Hot & Spicy contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpeas, Hot & Spicy depends on the ingredients exists in it. On average, 0.67 cup of Chickpeas, Hot & Spicy (about 90 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 90 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 90 grams) contains about 27 grams of carbohydrates.

Chickpeas, Hot & Spicy contains approximately 7 grams of fiber in 0.67 cup (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 0.67 cup Chickpeas, Hot & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.