Roasted Spicy Chickpeas
Bansi
19.59
% from protein62.04
% from carbs62.04
% from fatNutrition Facts
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Roasted Spicy Chickpeas Nutrients FAQs
Nutrients
- Roasted Spicy Chickpeas has 50mg of Calcium.
- Roasted Spicy Chickpeas has 440mg of Sodium, Na.
- Roasted Spicy Chickpeas has 150mg of Potassium, K.
- Roasted Spicy Chickpeas has 1.9mg of Iron.
What is the calorie content of Roasted Spicy Chickpeas?
A typical serving 0.25 cup (30 grams) of Roasted Spicy Chickpeas contains approximately 120 calories.
You can check the exact calorie content by logging Roasted Spicy Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Spicy Chickpeas have?
The amount of fat in Roasted Spicy Chickpeas depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Roasted Spicy Chickpeas contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Spicy Chickpeas have?
The protein content in Roasted Spicy Chickpeas depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Roasted Spicy Chickpeas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Spicy Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Roasted Spicy Chickpeas have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Spicy Chickpeas.
How Much carbohydrates (carbs) is in Roasted Spicy Chickpeas?
The amount of carbohydrates (carbs) in Roasted Spicy Chickpeas depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Spicy Chickpeas.
How Much Fiber is in Roasted Spicy Chickpeas?
Roasted Spicy Chickpeas contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Spicy Chickpeas for healthier you!
What vitamins and minerals are in a Roasted Spicy Chickpeas?
Roasted Spicy Chickpeas contains following minerals:
General
Does Roasted Spicy Chickpeas contain caffeine?
Roasted Spicy Chickpeas does not contain any caffeine.
Does Roasted Spicy Chickpeas contain alcohol?
Roasted Spicy Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Spicy Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Spicy Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Spicy Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Spicy Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Spicy Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Spicy Chickpeas for free?
Yes! Since Roasted Spicy Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Spicy Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Roasted Spicy Chickpeas and adds it to your daily hydration log. Simply log Roasted Spicy Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Spicy Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Spicy Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Spicy Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Spicy Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Spicy Chickpeas
Sodium, Na in Roasted Spicy Chickpeas supports fluid balance.
Maintains Fluid Balance in Roasted Spicy Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Spicy Chickpeas supports nerve function.
Supports Nerve Function in Roasted Spicy Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Spicy Chickpeas helps regulate blood pressure.
Regulates Blood Pressure in Roasted Spicy Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Spicy Chickpeas supports muscle function.
Aids Muscle Function in Roasted Spicy Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Spicy Chickpeas aids nutrient absorption.
Improves Nutrient Absorption in Roasted Spicy Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Spicy Chickpeas helps balance pH levels.
Balances pH Levels in Roasted Spicy Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Spicy Chickpeas supports bone health.
Supports Bone Health in Roasted Spicy Chickpeas helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Roasted Spicy Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.