Chickpeas, Spicy Roasted
Reddi Snack
16.74
% from protein53.95
% from carbs53.95
% from fatNutrition Facts
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Chickpeas, Spicy Roasted Nutrients FAQs
Nutrients
- Vitamin A:Chickpeas, Spicy Roasted has 200 IU of Vitamin A.
- Vitamin C:Chickpeas, Spicy Roasted has 1.2 mg of Vitamin C.
- Chickpeas, Spicy Roasted has 78mg of Calcium.
- Chickpeas, Spicy Roasted has 470mg of Sodium, Na.
- Chickpeas, Spicy Roasted has 3.6mg of Iron.
What is the calorie content of Chickpeas, Spicy Roasted?
A typical serving 0.5 cup (50 grams) of Chickpeas, Spicy Roasted contains approximately 210 calories.
You can check the exact calorie content by logging Chickpeas, Spicy Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpeas, Spicy Roasted have?
The amount of fat in Chickpeas, Spicy Roasted depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Chickpeas, Spicy Roasted contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpeas, Spicy Roasted have?
The protein content in Chickpeas, Spicy Roasted depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Chickpeas, Spicy Roasted contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpeas, Spicy Roasted, Download Nutribit app for healthier you!
How much sugar does a Chickpeas, Spicy Roasted have?
On average, 0.5 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpeas, Spicy Roasted.
How Much carbohydrates (carbs) is in Chickpeas, Spicy Roasted?
The amount of carbohydrates (carbs) in Chickpeas, Spicy Roasted depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpeas, Spicy Roasted.
How Much Fiber is in Chickpeas, Spicy Roasted?
Chickpeas, Spicy Roasted contains approximately 9 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpeas, Spicy Roasted for healthier you!
What vitamins and minerals are in a Chickpeas, Spicy Roasted?
Vitamins in Chickpeas, Spicy Roasted:
Chickpeas, Spicy Roasted contains following minerals:
General
Does Chickpeas, Spicy Roasted contain caffeine?
Chickpeas, Spicy Roasted does not contain any caffeine.
Does Chickpeas, Spicy Roasted contain alcohol?
Chickpeas, Spicy Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpeas, Spicy Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpeas, Spicy Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpeas, Spicy Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpeas, Spicy Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpeas, Spicy Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpeas, Spicy Roasted for free?
Yes! Since Chickpeas, Spicy Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpeas, Spicy Roasted with water tracking feature?
Nutribit automatically calculates the water content of Chickpeas, Spicy Roasted and adds it to your daily hydration log. Simply log Chickpeas, Spicy Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpeas, Spicy Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpeas, Spicy Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpeas, Spicy Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpeas, Spicy Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpeas, Spicy Roasted
Protein in Chickpeas, Spicy Roasted supports building and repairing tissues.
Builds and repairs tissues in Chickpeas, Spicy Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpeas, Spicy Roasted supports immune function.
Supports immune function in Chickpeas, Spicy Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpeas, Spicy Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpeas, Spicy Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpeas, Spicy Roasted provides energy.
Provides energy in Chickpeas, Spicy Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpeas, Spicy Roasted supports muscle growth and strength.
Supports muscle growth and strength in Chickpeas, Spicy Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpeas, Spicy Roasted helps in weight management.
Helps in weight management in Chickpeas, Spicy Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpeas, Spicy Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpeas, Spicy Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpeas, Spicy Roasted supports bone health.
Supports bone health in Chickpeas, Spicy Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpeas, Spicy Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpeas, Spicy Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Chickpeas, Spicy Roasted regulates blood sugar levels.
Regulates blood sugar levels in Chickpeas, Spicy Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpeas, Spicy Roasted supports digestion.
Fiber in Chickpeas, Spicy Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpeas, Spicy Roasted supports heart health.
Soluble fiber in Chickpeas, Spicy Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpeas, Spicy Roasted aids in weight management.
Fiber-rich foods in Chickpeas, Spicy Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpeas, Spicy Roasted regulates blood sugar.
Fiber in Chickpeas, Spicy Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpeas, Spicy Roasted promotes gut health.
Fiber in Chickpeas, Spicy Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpeas, Spicy Roasted lowers the risk of colon cancer.
A high-fiber diet from Chickpeas, Spicy Roasted is linked to a reduced risk of colon cancer.
Fiber in Chickpeas, Spicy Roasted improves skin health.
Fiber in Chickpeas, Spicy Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpeas, Spicy Roasted helps lower blood pressure.
Adequate fiber in Chickpeas, Spicy Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpeas, Spicy Roasted boosts immune function.
Fiber in Chickpeas, Spicy Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpeas, Spicy Roasted reduces the risk of type 2 diabetes.
Fiber in Chickpeas, Spicy Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chickpeas, Spicy Roasted supports fluid balance.
Maintains Fluid Balance in Chickpeas, Spicy Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpeas, Spicy Roasted supports nerve function.
Supports Nerve Function in Chickpeas, Spicy Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpeas, Spicy Roasted helps regulate blood pressure.
Regulates Blood Pressure in Chickpeas, Spicy Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpeas, Spicy Roasted supports muscle function.
Aids Muscle Function in Chickpeas, Spicy Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpeas, Spicy Roasted aids nutrient absorption.
Improves Nutrient Absorption in Chickpeas, Spicy Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpeas, Spicy Roasted helps balance pH levels.
Balances pH Levels in Chickpeas, Spicy Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpeas, Spicy Roasted supports bone health.
Supports Bone Health in Chickpeas, Spicy Roasted helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Chickpeas, Spicy Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.