Channa, Spicy Chickpeas
Surati
12.85
% from protein40.16
% from carbs40.16
% from fatNutrition Facts
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Channa, Spicy Chickpeas Nutrients FAQs
Nutrients
- Vitamin C:Channa, Spicy Chickpeas has 1.2 mg of Vitamin C.
- Channa, Spicy Chickpeas has 78mg of Calcium.
- Channa, Spicy Chickpeas has 480mg of Sodium, Na.
- Channa, Spicy Chickpeas has 1.8mg of Iron.
What is the calorie content of Channa, Spicy Chickpeas?
A typical serving 5 tbsp (50 grams) of Channa, Spicy Chickpeas contains approximately 250 calories.
You can check the exact calorie content by logging Channa, Spicy Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Channa, Spicy Chickpeas have?
The amount of fat in Channa, Spicy Chickpeas depends on the ingredients and preparation method. On average, one serving 5 tbsp (50 grams) of Channa, Spicy Chickpeas contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Channa, Spicy Chickpeas have?
The protein content in Channa, Spicy Chickpeas depends on the ingredients exists in it. On average, 5 tbsp (50 grams) of Channa, Spicy Chickpeas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Channa, Spicy Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Channa, Spicy Chickpeas have?
On average, 5 tbsp (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Channa, Spicy Chickpeas.
How Much carbohydrates (carbs) is in Channa, Spicy Chickpeas?
The amount of carbohydrates (carbs) in Channa, Spicy Chickpeas depends on its serving size and preparation. On average, 5 tbsp (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Channa, Spicy Chickpeas.
How Much Fiber is in Channa, Spicy Chickpeas?
Channa, Spicy Chickpeas contains approximately 2 grams of fiber in 5 tbsp (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Channa, Spicy Chickpeas for healthier you!
What vitamins and minerals are in a Channa, Spicy Chickpeas?
Vitamins in Channa, Spicy Chickpeas:
Channa, Spicy Chickpeas contains following minerals:
General
Does Channa, Spicy Chickpeas contain caffeine?
Channa, Spicy Chickpeas does not contain any caffeine.
Does Channa, Spicy Chickpeas contain alcohol?
Channa, Spicy Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Channa, Spicy Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Channa, Spicy Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Channa, Spicy Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Channa, Spicy Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Channa, Spicy Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Channa, Spicy Chickpeas for free?
Yes! Since Channa, Spicy Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Channa, Spicy Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Channa, Spicy Chickpeas and adds it to your daily hydration log. Simply log Channa, Spicy Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Channa, Spicy Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Channa, Spicy Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Channa, Spicy Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Channa, Spicy Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Channa, Spicy Chickpeas
Protein in Channa, Spicy Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Channa, Spicy Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Channa, Spicy Chickpeas supports immune function.
Supports immune function in Channa, Spicy Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Channa, Spicy Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Channa, Spicy Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Channa, Spicy Chickpeas provides energy.
Provides energy in Channa, Spicy Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Channa, Spicy Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Channa, Spicy Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Channa, Spicy Chickpeas helps in weight management.
Helps in weight management in Channa, Spicy Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Channa, Spicy Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Channa, Spicy Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Channa, Spicy Chickpeas supports bone health.
Supports bone health in Channa, Spicy Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Channa, Spicy Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Channa, Spicy Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Channa, Spicy Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Channa, Spicy Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Channa, Spicy Chickpeas supports fluid balance.
Maintains Fluid Balance in Channa, Spicy Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Channa, Spicy Chickpeas supports nerve function.
Supports Nerve Function in Channa, Spicy Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Channa, Spicy Chickpeas helps regulate blood pressure.
Regulates Blood Pressure in Channa, Spicy Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Channa, Spicy Chickpeas supports muscle function.
Aids Muscle Function in Channa, Spicy Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Channa, Spicy Chickpeas aids nutrient absorption.
Improves Nutrient Absorption in Channa, Spicy Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Channa, Spicy Chickpeas helps balance pH levels.
Balances pH Levels in Channa, Spicy Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Channa, Spicy Chickpeas supports bone health.
Supports Bone Health in Channa, Spicy Chickpeas helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 5 tbsp Channa, Spicy Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.