Spanish Eggplant, Mediterranean Style Salad
Tuv Taam
0
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Spanish Eggplant, Mediterranean Style Salad Nutrients FAQs
Nutrients
- Spanish Eggplant, Mediterranean Style Salad has 2mg of Calcium.
- Spanish Eggplant, Mediterranean Style Salad has 170mg of Sodium, Na.
- Spanish Eggplant, Mediterranean Style Salad has 51mg of Potassium, K.
What is the calorie content of Spanish Eggplant, Mediterranean Style Salad?
A typical serving 2 tbsp (30 grams) of Spanish Eggplant, Mediterranean Style Salad contains approximately 30 calories.
You can check the exact calorie content by logging Spanish Eggplant, Mediterranean Style Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Eggplant, Mediterranean Style Salad have?
The amount of fat in Spanish Eggplant, Mediterranean Style Salad depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spanish Eggplant, Mediterranean Style Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Eggplant, Mediterranean Style Salad have?
The protein content in Spanish Eggplant, Mediterranean Style Salad depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spanish Eggplant, Mediterranean Style Salad contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Eggplant, Mediterranean Style Salad, Download Nutribit app for healthier you!
How much sugar does a Spanish Eggplant, Mediterranean Style Salad have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Eggplant, Mediterranean Style Salad.
How Much carbohydrates (carbs) is in Spanish Eggplant, Mediterranean Style Salad?
The amount of carbohydrates (carbs) in Spanish Eggplant, Mediterranean Style Salad depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Eggplant, Mediterranean Style Salad.
How Much Fiber is in Spanish Eggplant, Mediterranean Style Salad?
Spanish Eggplant, Mediterranean Style Salad contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Eggplant, Mediterranean Style Salad for healthier you!
What vitamins and minerals are in a Spanish Eggplant, Mediterranean Style Salad?
Spanish Eggplant, Mediterranean Style Salad contains following minerals:
General
Does Spanish Eggplant, Mediterranean Style Salad contain caffeine?
Spanish Eggplant, Mediterranean Style Salad does not contain any caffeine.
Does Spanish Eggplant, Mediterranean Style Salad contain alcohol?
Spanish Eggplant, Mediterranean Style Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Eggplant, Mediterranean Style Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Eggplant, Mediterranean Style Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Eggplant, Mediterranean Style Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Eggplant, Mediterranean Style Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Eggplant, Mediterranean Style Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Eggplant, Mediterranean Style Salad for free?
Yes! Since Spanish Eggplant, Mediterranean Style Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Eggplant, Mediterranean Style Salad with water tracking feature?
Nutribit automatically calculates the water content of Spanish Eggplant, Mediterranean Style Salad and adds it to your daily hydration log. Simply log Spanish Eggplant, Mediterranean Style Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Eggplant, Mediterranean Style Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Eggplant, Mediterranean Style Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Eggplant, Mediterranean Style Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Eggplant, Mediterranean Style Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Eggplant, Mediterranean Style Salad
How to burn 30 calories?
The amount of exercise required to burn off 2 tbsp Spanish Eggplant, Mediterranean Style Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.