Light Granola, Strawberry

Made Good

Total Energy

250

kcal

63.49

% from carbs

7.94

% from protein

28.57

% from fats

In 56 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

80mg

3.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Granola, Strawberry

A typical serving 0.75 cup of Light Granola, Strawberry (56 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Granola, Strawberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Light Granola, Strawberry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Granola, Strawberry depends on the ingredients exists in it. On average, 0.75 cup of Light Granola, Strawberry (about 56 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 56 grams) contains about 40 grams of carbohydrates.

Light Granola, Strawberry contains approximately 3 grams of fiber in 0.75 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup Light Granola, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.