Sushi, Sea Dragon Roll
Fujisan
9.2
% from protein59.77
% from carbs59.77
% from fatNutrition Facts
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Sushi, Sea Dragon Roll Nutrients FAQs
Nutrients
- Vitamin A:Sushi, Sea Dragon Roll has 500 IU of Vitamin A.
- Vitamin C:Sushi, Sea Dragon Roll has 2.4 mg of Vitamin C.
- Sushi, Sea Dragon Roll has 26mg of Calcium.
- Sushi, Sea Dragon Roll has 350mg of Sodium, Na.
- Sushi, Sea Dragon Roll has 0.36mg of Iron.
What is the calorie content of Sushi, Sea Dragon Roll?
A typical serving 100 g (100 grams) of Sushi, Sea Dragon Roll contains approximately 180 calories.
You can check the exact calorie content by logging Sushi, Sea Dragon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Sea Dragon Roll have?
The amount of fat in Sushi, Sea Dragon Roll depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sushi, Sea Dragon Roll contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Sea Dragon Roll have?
The protein content in Sushi, Sea Dragon Roll depends on the ingredients exists in it. On average, 100 g (100 grams) of Sushi, Sea Dragon Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Sea Dragon Roll, Download Nutribit app for healthier you!
How much sugar does a Sushi, Sea Dragon Roll have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Sea Dragon Roll.
How Much carbohydrates (carbs) is in Sushi, Sea Dragon Roll?
The amount of carbohydrates (carbs) in Sushi, Sea Dragon Roll depends on its serving size and preparation. On average, 100 g (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Sea Dragon Roll.
How Much Fiber is in Sushi, Sea Dragon Roll?
Sushi, Sea Dragon Roll contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Sea Dragon Roll for healthier you!
What vitamins and minerals are in a Sushi, Sea Dragon Roll?
Vitamins in Sushi, Sea Dragon Roll:
Sushi, Sea Dragon Roll contains following minerals:
General
Does Sushi, Sea Dragon Roll contain caffeine?
Sushi, Sea Dragon Roll does not contain any caffeine.
Does Sushi, Sea Dragon Roll contain alcohol?
Sushi, Sea Dragon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Sea Dragon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Sea Dragon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Sea Dragon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Sea Dragon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Sea Dragon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Sea Dragon Roll for free?
Yes! Since Sushi, Sea Dragon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Sea Dragon Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushi, Sea Dragon Roll and adds it to your daily hydration log. Simply log Sushi, Sea Dragon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, Sea Dragon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Sea Dragon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Sea Dragon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Sea Dragon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Sea Dragon Roll
Sodium, Na in Sushi, Sea Dragon Roll supports fluid balance.
Maintains Fluid Balance in Sushi, Sea Dragon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Sea Dragon Roll supports nerve function.
Supports Nerve Function in Sushi, Sea Dragon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Sea Dragon Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Sea Dragon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Sea Dragon Roll supports muscle function.
Aids Muscle Function in Sushi, Sea Dragon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Sea Dragon Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Sea Dragon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Sea Dragon Roll helps balance pH levels.
Balances pH Levels in Sushi, Sea Dragon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Sea Dragon Roll supports bone health.
Supports Bone Health in Sushi, Sea Dragon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 100 g Sushi, Sea Dragon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.