Salted Poke Bowl
Fujisan
12.08
% from protein57.36
% from carbs57.36
% from fatNutrition Facts
More items Like Salted Poke Bowl
Poke Bowl
Islands Fine Burgers & Drinks
Avocado, Poke Bowl
Tokyo Joe's
Cucumber, Poke Bowl
Tokyo Joe's
Edamame, Poke Bowl
Tokyo Joe's
Jalapenos, Poke Bowl
Tokyo Joe's
Mango, Poke Bowl
Tokyo Joe's
Nikko, Poke Bowl
Tokyo Joe's
Pineapple, Poke Bowl
Tokyo Joe's
Salmon, Poke Bowl
Tokyo Joe's
Shrimp, Poke Bowl
Tokyo Joe's
Yuzu Poke Bowl
The Little Beet
Forbidden Poke Bowl
True Food Kitchen
Backyard Poke Bowl
Fresh&Co
Tropical Poke Bowl
H-E-B Sushiya
Poke Rice Bowl
Snowfox
Aloha Poke Bowl
Suki Sushi
Lomi Poke Bowl
Genji
Salmon Poke Bowl
Nikko
Tuna Poke Bowl
Nikko
Vegan Poke Bowl
Main, Fresh, Light, Flavorful
Poke bowl hawaiano
Common Food
Ahi poke bowl
Common Food
Ahi Tuna Poke Bowl
Earls
Salted Poke Bowl Nutrients FAQs
Nutrients
- Vitamin D:Salted Poke Bowl has 160 IU of Vitamin D.
- Salted Poke Bowl has 20mg of Calcium.
- Salted Poke Bowl has 670mg of Sodium, Na.
- Salted Poke Bowl has 248mg of Potassium, K.
- Salted Poke Bowl has 1mg of Iron.
What is the calorie content of Salted Poke Bowl?
A typical serving 1 serving (164 grams) of Salted Poke Bowl contains approximately 270 calories.
You can check the exact calorie content by logging Salted Poke Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Poke Bowl have?
The amount of fat in Salted Poke Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (164 grams) of Salted Poke Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Poke Bowl have?
The protein content in Salted Poke Bowl depends on the ingredients exists in it. On average, 1 serving (164 grams) of Salted Poke Bowl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Poke Bowl, Download Nutribit app for healthier you!
How much sugar does a Salted Poke Bowl have?
On average, 1 serving (164 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Poke Bowl.
How Much carbohydrates (carbs) is in Salted Poke Bowl?
The amount of carbohydrates (carbs) in Salted Poke Bowl depends on its serving size and preparation. On average, 1 serving (164 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Poke Bowl.
How Much Fiber is in Salted Poke Bowl?
Salted Poke Bowl contains approximately 2 grams of fiber in 1 serving (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Poke Bowl for healthier you!
What vitamins and minerals are in a Salted Poke Bowl?
Vitamins in Salted Poke Bowl:
Salted Poke Bowl contains following minerals:
General
Does Salted Poke Bowl contain caffeine?
Salted Poke Bowl does not contain any caffeine.
Does Salted Poke Bowl contain alcohol?
Salted Poke Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Poke Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Poke Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Poke Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Poke Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Poke Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Poke Bowl for free?
Yes! Since Salted Poke Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Poke Bowl with water tracking feature?
Nutribit automatically calculates the water content of Salted Poke Bowl and adds it to your daily hydration log. Simply log Salted Poke Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Poke Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Poke Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Poke Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Poke Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Poke Bowl
Protein and Vitamin D in Salted Poke Bowl supports bone health.
Protein in Salted Poke Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Salted Poke Bowl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salted Poke Bowl supports building and repairing tissues.
Builds and repairs tissues in Salted Poke Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Poke Bowl supports immune function.
Supports immune function in Salted Poke Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Poke Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Poke Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Poke Bowl provides energy.
Provides energy in Salted Poke Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Poke Bowl supports muscle growth and strength.
Supports muscle growth and strength in Salted Poke Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Poke Bowl helps in weight management.
Helps in weight management in Salted Poke Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Poke Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Poke Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Poke Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Poke Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Salted Poke Bowl regulates blood sugar levels.
Regulates blood sugar levels in Salted Poke Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Salted Poke Bowl boosts the immune system
Vitamin D in Salted Poke Bowl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salted Poke Bowl improves muscle function
Vitamin D in Salted Poke Bowl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salted Poke Bowl promotes cardiovascular health
Vitamin D in Salted Poke Bowl may help regulate blood pressure and support overall heart health.
Vitamin D in Salted Poke Bowl reduces the risk of certain diseases
Adequate levels of Vitamin D in Salted Poke Bowl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salted Poke Bowl supports mental health
Vitamin D in Salted Poke Bowl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salted Poke Bowl aids in weight management
Studies suggest Vitamin D in Salted Poke Bowl may help regulate body weight and reduce fat accumulation.
Vitamin D in Salted Poke Bowl improves insulin sensitivity
Vitamin D in Salted Poke Bowl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salted Poke Bowl supports prenatal health
Vitamin D in Salted Poke Bowl is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Salted Poke Bowl supports fluid balance.
Maintains Fluid Balance in Salted Poke Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salted Poke Bowl supports nerve function.
Supports Nerve Function in Salted Poke Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salted Poke Bowl helps regulate blood pressure.
Regulates Blood Pressure in Salted Poke Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salted Poke Bowl supports muscle function.
Aids Muscle Function in Salted Poke Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salted Poke Bowl aids nutrient absorption.
Improves Nutrient Absorption in Salted Poke Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salted Poke Bowl helps balance pH levels.
Balances pH Levels in Salted Poke Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salted Poke Bowl supports bone health.
Supports Bone Health in Salted Poke Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Salted Poke Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.