Veggie Roll, Handcrafted Sushi
Fujisan
8.07
% from protein87.39
% from carbs87.39
% from fatNutrition Facts
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Veggie Roll, Handcrafted Sushi Nutrients FAQs
Nutrients
- Veggie Roll, Handcrafted Sushi has 52mg of Calcium.
- Veggie Roll, Handcrafted Sushi has 940mg of Sodium, Na.
- Veggie Roll, Handcrafted Sushi has 1.8mg of Iron.
What is the calorie content of Veggie Roll, Handcrafted Sushi?
A typical serving 209 g (209 grams) of Veggie Roll, Handcrafted Sushi contains approximately 290 calories.
You can check the exact calorie content by logging Veggie Roll, Handcrafted Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Roll, Handcrafted Sushi have?
The amount of fat in Veggie Roll, Handcrafted Sushi depends on the ingredients and preparation method. On average, one serving 209 g (209 grams) of Veggie Roll, Handcrafted Sushi contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Roll, Handcrafted Sushi have?
The protein content in Veggie Roll, Handcrafted Sushi depends on the ingredients exists in it. On average, 209 g (209 grams) of Veggie Roll, Handcrafted Sushi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Roll, Handcrafted Sushi, Download Nutribit app for healthier you!
How much sugar does a Veggie Roll, Handcrafted Sushi have?
On average, 209 g (209 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Roll, Handcrafted Sushi.
How Much carbohydrates (carbs) is in Veggie Roll, Handcrafted Sushi?
The amount of carbohydrates (carbs) in Veggie Roll, Handcrafted Sushi depends on its serving size and preparation. On average, 209 g (209 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Roll, Handcrafted Sushi.
How Much Fiber is in Veggie Roll, Handcrafted Sushi?
Veggie Roll, Handcrafted Sushi contains approximately 1 grams of fiber in 209 g (209 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Roll, Handcrafted Sushi for healthier you!
What vitamins and minerals are in a Veggie Roll, Handcrafted Sushi?
Veggie Roll, Handcrafted Sushi contains following minerals:
General
Does Veggie Roll, Handcrafted Sushi contain caffeine?
Veggie Roll, Handcrafted Sushi does not contain any caffeine.
Does Veggie Roll, Handcrafted Sushi contain alcohol?
Veggie Roll, Handcrafted Sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Roll, Handcrafted Sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Roll, Handcrafted Sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Roll, Handcrafted Sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Roll, Handcrafted Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Roll, Handcrafted Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Roll, Handcrafted Sushi for free?
Yes! Since Veggie Roll, Handcrafted Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Roll, Handcrafted Sushi with water tracking feature?
Nutribit automatically calculates the water content of Veggie Roll, Handcrafted Sushi and adds it to your daily hydration log. Simply log Veggie Roll, Handcrafted Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Roll, Handcrafted Sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Roll, Handcrafted Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Roll, Handcrafted Sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Roll, Handcrafted Sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Roll, Handcrafted Sushi
Total Carbohydrates in Veggie Roll, Handcrafted Sushi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Roll, Handcrafted Sushi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Roll, Handcrafted Sushi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Roll, Handcrafted Sushi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Roll, Handcrafted Sushi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Roll, Handcrafted Sushi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi enhances brain function and helps improve memory and focus.
Glucose from Veggie Roll, Handcrafted Sushi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Roll, Handcrafted Sushi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Roll, Handcrafted Sushi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Roll, Handcrafted Sushi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Roll, Handcrafted Sushi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Roll, Handcrafted Sushi, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Veggie Roll, Handcrafted Sushi supports fluid balance.
Maintains Fluid Balance in Veggie Roll, Handcrafted Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Roll, Handcrafted Sushi supports nerve function.
Supports Nerve Function in Veggie Roll, Handcrafted Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Roll, Handcrafted Sushi helps regulate blood pressure.
Regulates Blood Pressure in Veggie Roll, Handcrafted Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Roll, Handcrafted Sushi supports muscle function.
Aids Muscle Function in Veggie Roll, Handcrafted Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Roll, Handcrafted Sushi aids nutrient absorption.
Improves Nutrient Absorption in Veggie Roll, Handcrafted Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Roll, Handcrafted Sushi helps balance pH levels.
Balances pH Levels in Veggie Roll, Handcrafted Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Roll, Handcrafted Sushi supports bone health.
Supports Bone Health in Veggie Roll, Handcrafted Sushi helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 209 g Veggie Roll, Handcrafted Sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.