Breakfast Bowl, Southwest Vegetarian

Moe's

15.89

% from protein

42.38

% from carbs

42.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
290
% Daily value*
Total Fat 14 g
21.5%
Saturated 5 g
25%
Cholesterol 155 mg
51.7%
Sodium, Na 730 mg
31.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 12 g
24%
Vitamin A 400 IU
Vitamin C 6 mg
Calcium 130 mg
Iron 1.4 mg

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Breakfast Bowl, Southwest Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Bowl, Southwest Vegetarian?

A typical serving 1 bowl (227 grams) of Breakfast Bowl, Southwest Vegetarian contains approximately 290 calories.

You can check the exact calorie content by logging Breakfast Bowl, Southwest Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Bowl, Southwest Vegetarian have?

The amount of fat in Breakfast Bowl, Southwest Vegetarian depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Breakfast Bowl, Southwest Vegetarian contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Bowl, Southwest Vegetarian have?

The protein content in Breakfast Bowl, Southwest Vegetarian depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Breakfast Bowl, Southwest Vegetarian contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Bowl, Southwest Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Breakfast Bowl, Southwest Vegetarian have?

On average, 1 bowl (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bowl, Southwest Vegetarian.

How Much carbohydrates (carbs) is in Breakfast Bowl, Southwest Vegetarian?

The amount of carbohydrates (carbs) in Breakfast Bowl, Southwest Vegetarian depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Bowl, Southwest Vegetarian.

How Much Fiber is in Breakfast Bowl, Southwest Vegetarian?

Breakfast Bowl, Southwest Vegetarian contains approximately 4 grams of fiber in 1 bowl (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bowl, Southwest Vegetarian for healthier you!

What vitamins and minerals are in a Breakfast Bowl, Southwest Vegetarian?

Vitamins in Breakfast Bowl, Southwest Vegetarian:

  • Vitamin A:Breakfast Bowl, Southwest Vegetarian has 400 IU of Vitamin A.
  • Vitamin C:Breakfast Bowl, Southwest Vegetarian has 6 mg of Vitamin C.

Breakfast Bowl, Southwest Vegetarian contains following minerals:

  • Breakfast Bowl, Southwest Vegetarian has 130mg of Calcium.
  • Breakfast Bowl, Southwest Vegetarian has 730mg of Sodium, Na.
  • Breakfast Bowl, Southwest Vegetarian has 350mg of Potassium, K.
  • Breakfast Bowl, Southwest Vegetarian has 1.44mg of Iron.

General

Does Breakfast Bowl, Southwest Vegetarian contain caffeine?

Breakfast Bowl, Southwest Vegetarian does not contain any caffeine.

Does Breakfast Bowl, Southwest Vegetarian contain alcohol?

Breakfast Bowl, Southwest Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Bowl, Southwest Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bowl, Southwest Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Bowl, Southwest Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Bowl, Southwest Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bowl, Southwest Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Bowl, Southwest Vegetarian for free?

Yes! Since Breakfast Bowl, Southwest Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Bowl, Southwest Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Bowl, Southwest Vegetarian and adds it to your daily hydration log. Simply log Breakfast Bowl, Southwest Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Bowl, Southwest Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bowl, Southwest Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Bowl, Southwest Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Bowl, Southwest Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Bowl, Southwest Vegetarian

Protein in Breakfast Bowl, Southwest Vegetarian supports building and repairing tissues.

Builds and repairs tissues in Breakfast Bowl, Southwest Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Bowl, Southwest Vegetarian supports immune function.

Supports immune function in Breakfast Bowl, Southwest Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Bowl, Southwest Vegetarian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Bowl, Southwest Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Bowl, Southwest Vegetarian provides energy.

Provides energy in Breakfast Bowl, Southwest Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Bowl, Southwest Vegetarian supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Bowl, Southwest Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Bowl, Southwest Vegetarian helps in weight management.

Helps in weight management in Breakfast Bowl, Southwest Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Bowl, Southwest Vegetarian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Bowl, Southwest Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Bowl, Southwest Vegetarian supports bone health.

Supports bone health in Breakfast Bowl, Southwest Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Bowl, Southwest Vegetarian improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Bowl, Southwest Vegetarian is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Bowl, Southwest Vegetarian regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Bowl, Southwest Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Bowl, Southwest Vegetarian supports fluid balance.

Maintains Fluid Balance in Breakfast Bowl, Southwest Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Bowl, Southwest Vegetarian supports nerve function.

Supports Nerve Function in Breakfast Bowl, Southwest Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Bowl, Southwest Vegetarian helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Bowl, Southwest Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Bowl, Southwest Vegetarian supports muscle function.

Aids Muscle Function in Breakfast Bowl, Southwest Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Bowl, Southwest Vegetarian aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Bowl, Southwest Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Bowl, Southwest Vegetarian helps balance pH levels.

Balances pH Levels in Breakfast Bowl, Southwest Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Bowl, Southwest Vegetarian supports bone health.

Supports Bone Health in Breakfast Bowl, Southwest Vegetarian helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Southwest Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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