Southwest Breakfast Bowl With Tots

Golden Corral

Total Energy

500

kcal

18.36

% from carbs

15.17

% from protein

66.47

% from fats

In 272 g

% daily value

Total Fat

37g

56.9%

Saturated

14g

70%

Cholesterol

375mg

125%

Sodium, Na

730mg

31.7%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Southwest Breakfast Bowl With Tots

A typical serving 1 Each of Southwest Breakfast Bowl With Tots (272 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Breakfast Bowl With Tots depends on the ingredients and preparation method. On average, one serving 1 Each (272 grams) of Southwest Breakfast Bowl With Tots contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Breakfast Bowl With Tots depends on the ingredients exists in it. On average, 1 Each of Southwest Breakfast Bowl With Tots (about 272 grams) contains approximately 19 grams of protein.

On average, 1 Each (about 272 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 272 grams) contains about 23 grams of carbohydrates.

Southwest Breakfast Bowl With Tots contains approximately 3 grams of fiber in 1 Each (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sausage Breakfast Bowl With Tots

Golden Corral

530 kcal

Southwest Breakfast Bowl With Grits

Golden Corral

510 kcal

Southwest Breakfast Bowl With Hash Browns

Golden Corral

650 kcal

Southwest Breakfast Burrito

Golden Corral

510 kcal

Southwest Breakfast Bowl

The Nutrition Factory

460 kcal

Sausage Breakfast Bowl With Grits

Golden Corral

530 kcal

Sausage Breakfast Bowl With Hash Browns

Golden Corral

670 kcal

Breakfast Bowl, Southwest Vegetarian

Moe's

290 kcal

Southwest Style Breakfast Bowl

Breakfast Best

240 kcal

Breakfast Tots

Smashburger

240 kcal

Golden Tater Tots

Ore-Ida

130 kcal

Breakfast Bowl, Plant Based Southwest

Tattooed Chef

200 kcal

Southwest Saus'age & Veggie Breakfast Bowl

Gardein

330 kcal

Spicy Southwest Style Breakfast Bowl

Jimmy Dean

360 kcal

Southwest Bowl

Ram's Horn Restaurant

1010 kcal

Southwest Bowl with Dressing

Yaya's Flame Broiled Chicken

730 kcal

Southwest Bowl with Quinoa

Protein House

690 kcal

Southwest Bowl with Chicken

Taylor Farms

270 kcal

Breakfast Feast, With Bacon

Golden Corral

2930 kcal

Breakfast Feast, With Sausage Links

Golden Corral

3430 kcal

Breakfast Feast, With Turkey Sausage

Golden Corral

3150 kcal

Breakfast Feast, With Sausage Patty

Golden Corral

3110 kcal

Breakfast - Side of Tots

Krystal

270 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 Each Southwest Breakfast Bowl With Tots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.