Almond & Cashew Yogurt, Vanilla

Yoso

6.4

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 0.4 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0 g
0%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 1.8 mg
Iron 0 mg

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Almond & Cashew Yogurt, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Almond & Cashew Yogurt, Vanilla?

A typical serving 110 g (110 grams) of Almond & Cashew Yogurt, Vanilla contains approximately 120 calories.

You can check the exact calorie content by logging Almond & Cashew Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond & Cashew Yogurt, Vanilla have?

The amount of fat in Almond & Cashew Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Almond & Cashew Yogurt, Vanilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond & Cashew Yogurt, Vanilla have?

The protein content in Almond & Cashew Yogurt, Vanilla depends on the ingredients exists in it. On average, 110 g (110 grams) of Almond & Cashew Yogurt, Vanilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Almond & Cashew Yogurt, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Almond & Cashew Yogurt, Vanilla have?

On average, 110 g (110 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Cashew Yogurt, Vanilla.

How Much carbohydrates (carbs) is in Almond & Cashew Yogurt, Vanilla?

The amount of carbohydrates (carbs) in Almond & Cashew Yogurt, Vanilla depends on its serving size and preparation. On average, 110 g (110 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond & Cashew Yogurt, Vanilla.

How Much Fiber is in Almond & Cashew Yogurt, Vanilla?

Almond & Cashew Yogurt, Vanilla contains approximately 2 grams of fiber in 110 g (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Cashew Yogurt, Vanilla for healthier you!

What vitamins and minerals are in a Almond & Cashew Yogurt, Vanilla?

Almond & Cashew Yogurt, Vanilla contains following minerals:

  • Almond & Cashew Yogurt, Vanilla has 195mg of Calcium.
  • Almond & Cashew Yogurt, Vanilla has 45mg of Sodium, Na.

General

Does Almond & Cashew Yogurt, Vanilla contain caffeine?

Almond & Cashew Yogurt, Vanilla does not contain any caffeine.

Does Almond & Cashew Yogurt, Vanilla contain alcohol?

Almond & Cashew Yogurt, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond & Cashew Yogurt, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Cashew Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond & Cashew Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond & Cashew Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Cashew Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond & Cashew Yogurt, Vanilla for free?

Yes! Since Almond & Cashew Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond & Cashew Yogurt, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Almond & Cashew Yogurt, Vanilla and adds it to your daily hydration log. Simply log Almond & Cashew Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond & Cashew Yogurt, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond & Cashew Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond & Cashew Yogurt, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond & Cashew Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond & Cashew Yogurt, Vanilla

Calcium in Almond & Cashew Yogurt, Vanilla supports bone health.

Calcium in Almond & Cashew Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Almond & Cashew Yogurt, Vanilla supports muscle function.

Calcium in Almond & Cashew Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Almond & Cashew Yogurt, Vanilla supports heart health.

Calcium in Almond & Cashew Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Almond & Cashew Yogurt, Vanilla supports nerve transmission.

Calcium in Almond & Cashew Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Almond & Cashew Yogurt, Vanilla supports blood clotting.

Calcium in Almond & Cashew Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Almond & Cashew Yogurt, Vanilla supports hormonal secretion.

Calcium in Almond & Cashew Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Almond & Cashew Yogurt, Vanilla supports weight management.

Calcium in Almond & Cashew Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Almond & Cashew Yogurt, Vanilla supports dental health.

Calcium in Almond & Cashew Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Almond & Cashew Yogurt, Vanilla supports blood pressure regulation.

Calcium in Almond & Cashew Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 110 g Almond & Cashew Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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