Crunch Vanilla Almond Yogurt

Dannon Oikos

27.81

% from protein

38.5

% from carbs

38.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 15 g
30%
Protein 13 g
26%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0.7 mg

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Crunch Vanilla Almond Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Crunch Vanilla Almond Yogurt?

A typical serving 1 container (141 grams) of Crunch Vanilla Almond Yogurt contains approximately 180 calories.

You can check the exact calorie content by logging Crunch Vanilla Almond Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunch Vanilla Almond Yogurt have?

The amount of fat in Crunch Vanilla Almond Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Crunch Vanilla Almond Yogurt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunch Vanilla Almond Yogurt have?

The protein content in Crunch Vanilla Almond Yogurt depends on the ingredients exists in it. On average, 1 container (141 grams) of Crunch Vanilla Almond Yogurt contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Crunch Vanilla Almond Yogurt, Download Nutribit app for healthier you!

How much sugar does a Crunch Vanilla Almond Yogurt have?

On average, 1 container (141 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch Vanilla Almond Yogurt.

How Much carbohydrates (carbs) is in Crunch Vanilla Almond Yogurt?

The amount of carbohydrates (carbs) in Crunch Vanilla Almond Yogurt depends on its serving size and preparation. On average, 1 container (141 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunch Vanilla Almond Yogurt.

How Much Fiber is in Crunch Vanilla Almond Yogurt?

Crunch Vanilla Almond Yogurt contains approximately 1 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch Vanilla Almond Yogurt for healthier you!

What vitamins and minerals are in a Crunch Vanilla Almond Yogurt?

Crunch Vanilla Almond Yogurt contains following minerals:

  • Crunch Vanilla Almond Yogurt has 195mg of Calcium.
  • Crunch Vanilla Almond Yogurt has 40mg of Sodium, Na.
  • Crunch Vanilla Almond Yogurt has 0.72mg of Iron.

General

Does Crunch Vanilla Almond Yogurt contain caffeine?

Crunch Vanilla Almond Yogurt does not contain any caffeine.

Does Crunch Vanilla Almond Yogurt contain alcohol?

Crunch Vanilla Almond Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunch Vanilla Almond Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch Vanilla Almond Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunch Vanilla Almond Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunch Vanilla Almond Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch Vanilla Almond Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunch Vanilla Almond Yogurt for free?

Yes! Since Crunch Vanilla Almond Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunch Vanilla Almond Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Crunch Vanilla Almond Yogurt and adds it to your daily hydration log. Simply log Crunch Vanilla Almond Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunch Vanilla Almond Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunch Vanilla Almond Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunch Vanilla Almond Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunch Vanilla Almond Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunch Vanilla Almond Yogurt

Protein in Crunch Vanilla Almond Yogurt supports building and repairing tissues.

Builds and repairs tissues in Crunch Vanilla Almond Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunch Vanilla Almond Yogurt supports immune function.

Supports immune function in Crunch Vanilla Almond Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunch Vanilla Almond Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunch Vanilla Almond Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunch Vanilla Almond Yogurt provides energy.

Provides energy in Crunch Vanilla Almond Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunch Vanilla Almond Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Crunch Vanilla Almond Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunch Vanilla Almond Yogurt helps in weight management.

Helps in weight management in Crunch Vanilla Almond Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunch Vanilla Almond Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunch Vanilla Almond Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunch Vanilla Almond Yogurt supports bone health.

Supports bone health in Crunch Vanilla Almond Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunch Vanilla Almond Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Crunch Vanilla Almond Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Crunch Vanilla Almond Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Crunch Vanilla Almond Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Crunch Vanilla Almond Yogurt supports bone health.

Calcium in Crunch Vanilla Almond Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crunch Vanilla Almond Yogurt supports muscle function.

Calcium in Crunch Vanilla Almond Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crunch Vanilla Almond Yogurt supports heart health.

Calcium in Crunch Vanilla Almond Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crunch Vanilla Almond Yogurt supports nerve transmission.

Calcium in Crunch Vanilla Almond Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crunch Vanilla Almond Yogurt supports blood clotting.

Calcium in Crunch Vanilla Almond Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crunch Vanilla Almond Yogurt supports hormonal secretion.

Calcium in Crunch Vanilla Almond Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crunch Vanilla Almond Yogurt supports weight management.

Calcium in Crunch Vanilla Almond Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crunch Vanilla Almond Yogurt supports dental health.

Calcium in Crunch Vanilla Almond Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crunch Vanilla Almond Yogurt supports blood pressure regulation.

Calcium in Crunch Vanilla Almond Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Crunch Vanilla Almond Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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