Chocolate Premium Creamy Cultured Coconut

Yoso

2.54

% from protein

43.17

% from carbs

43.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
420
% Daily value*
Total Fat 25.3 g
39%
Saturated 21.3 g
106.7%
Sodium, Na 109.3 mg
4.8%
Potassium, K 310.7 mg
6.6%
Total Carbohydrates 45.3 g
16.5%
Fiber 10.7 g
38.1%
Sugars 33.3 g
66.7%
Protein 2.7 g
5.3%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 272 mg
Iron 2.3 mg

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Chocolate Premium Creamy Cultured Coconut Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Premium Creamy Cultured Coconut?

A typical serving 0.75 cup (175 grams) of Chocolate Premium Creamy Cultured Coconut contains approximately 315 calories.

You can check the exact calorie content by logging Chocolate Premium Creamy Cultured Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Premium Creamy Cultured Coconut have?

The amount of fat in Chocolate Premium Creamy Cultured Coconut depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Chocolate Premium Creamy Cultured Coconut contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Premium Creamy Cultured Coconut have?

The protein content in Chocolate Premium Creamy Cultured Coconut depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Chocolate Premium Creamy Cultured Coconut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Premium Creamy Cultured Coconut, Download Nutribit app for healthier you!

How much sugar does a Chocolate Premium Creamy Cultured Coconut have?

On average, 0.75 cup (175 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Premium Creamy Cultured Coconut.

How Much carbohydrates (carbs) is in Chocolate Premium Creamy Cultured Coconut?

The amount of carbohydrates (carbs) in Chocolate Premium Creamy Cultured Coconut depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Premium Creamy Cultured Coconut.

How Much Fiber is in Chocolate Premium Creamy Cultured Coconut?

Chocolate Premium Creamy Cultured Coconut contains approximately 8 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Premium Creamy Cultured Coconut for healthier you!

What vitamins and minerals are in a Chocolate Premium Creamy Cultured Coconut?

Chocolate Premium Creamy Cultured Coconut contains following minerals:

  • Chocolate Premium Creamy Cultured Coconut has 204mg of Calcium.
  • Chocolate Premium Creamy Cultured Coconut has 82mg of Sodium, Na.
  • Chocolate Premium Creamy Cultured Coconut has 233mg of Potassium, K.
  • Chocolate Premium Creamy Cultured Coconut has 1.75mg of Iron.

General

Does Chocolate Premium Creamy Cultured Coconut contain caffeine?

Chocolate Premium Creamy Cultured Coconut does not contain any caffeine.

Does Chocolate Premium Creamy Cultured Coconut contain alcohol?

Chocolate Premium Creamy Cultured Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Premium Creamy Cultured Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Premium Creamy Cultured Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Premium Creamy Cultured Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Premium Creamy Cultured Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Premium Creamy Cultured Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Premium Creamy Cultured Coconut for free?

Yes! Since Chocolate Premium Creamy Cultured Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Premium Creamy Cultured Coconut with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Premium Creamy Cultured Coconut and adds it to your daily hydration log. Simply log Chocolate Premium Creamy Cultured Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Premium Creamy Cultured Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Premium Creamy Cultured Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Premium Creamy Cultured Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Premium Creamy Cultured Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Premium Creamy Cultured Coconut

Fiber in Chocolate Premium Creamy Cultured Coconut supports digestion.

Fiber in Chocolate Premium Creamy Cultured Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Premium Creamy Cultured Coconut supports heart health.

Soluble fiber in Chocolate Premium Creamy Cultured Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Premium Creamy Cultured Coconut aids in weight management.

Fiber-rich foods in Chocolate Premium Creamy Cultured Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Premium Creamy Cultured Coconut regulates blood sugar.

Fiber in Chocolate Premium Creamy Cultured Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Premium Creamy Cultured Coconut promotes gut health.

Fiber in Chocolate Premium Creamy Cultured Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Premium Creamy Cultured Coconut lowers the risk of colon cancer.

A high-fiber diet from Chocolate Premium Creamy Cultured Coconut is linked to a reduced risk of colon cancer.

Fiber in Chocolate Premium Creamy Cultured Coconut improves skin health.

Fiber in Chocolate Premium Creamy Cultured Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Premium Creamy Cultured Coconut helps lower blood pressure.

Adequate fiber in Chocolate Premium Creamy Cultured Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Premium Creamy Cultured Coconut boosts immune function.

Fiber in Chocolate Premium Creamy Cultured Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Premium Creamy Cultured Coconut reduces the risk of type 2 diabetes.

Fiber in Chocolate Premium Creamy Cultured Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chocolate Premium Creamy Cultured Coconut supports bone health.

Calcium in Chocolate Premium Creamy Cultured Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Premium Creamy Cultured Coconut supports muscle function.

Calcium in Chocolate Premium Creamy Cultured Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Premium Creamy Cultured Coconut supports heart health.

Calcium in Chocolate Premium Creamy Cultured Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Premium Creamy Cultured Coconut supports nerve transmission.

Calcium in Chocolate Premium Creamy Cultured Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Premium Creamy Cultured Coconut supports blood clotting.

Calcium in Chocolate Premium Creamy Cultured Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Premium Creamy Cultured Coconut supports hormonal secretion.

Calcium in Chocolate Premium Creamy Cultured Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Premium Creamy Cultured Coconut supports weight management.

Calcium in Chocolate Premium Creamy Cultured Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Premium Creamy Cultured Coconut supports dental health.

Calcium in Chocolate Premium Creamy Cultured Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Premium Creamy Cultured Coconut supports blood pressure regulation.

Calcium in Chocolate Premium Creamy Cultured Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 315 calories?

The amount of exercise required to burn off 0.75 cup Chocolate Premium Creamy Cultured Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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