Raspberry Almond Muesli with Cashew Yogurt
Breakfast, Berry Flavor
7.62
% from protein60.95
% from carbs60.95
% from fatNutrition Facts
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Raspberry Almond Muesli with Cashew Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Raspberry Almond Muesli with Cashew Yogurt has 1.5 mg of Vitamin C.
- Raspberry Almond Muesli with Cashew Yogurt has 100mg of Calcium.
- Raspberry Almond Muesli with Cashew Yogurt has 220mg of Sodium, Na.
- Raspberry Almond Muesli with Cashew Yogurt has 320mg of Potassium, K.
- Raspberry Almond Muesli with Cashew Yogurt has 2.8mg of Iron.
What is the calorie content of Raspberry Almond Muesli with Cashew Yogurt?
A typical serving 1 cup (125 grams) of Raspberry Almond Muesli with Cashew Yogurt contains approximately 260 calories.
You can check the exact calorie content by logging Raspberry Almond Muesli with Cashew Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Almond Muesli with Cashew Yogurt have?
The amount of fat in Raspberry Almond Muesli with Cashew Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Raspberry Almond Muesli with Cashew Yogurt contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Almond Muesli with Cashew Yogurt have?
The protein content in Raspberry Almond Muesli with Cashew Yogurt depends on the ingredients exists in it. On average, 1 cup (125 grams) of Raspberry Almond Muesli with Cashew Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Almond Muesli with Cashew Yogurt, Download Nutribit app for healthier you!
How much sugar does a Raspberry Almond Muesli with Cashew Yogurt have?
On average, 1 cup (125 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Almond Muesli with Cashew Yogurt.
How Much carbohydrates (carbs) is in Raspberry Almond Muesli with Cashew Yogurt?
The amount of carbohydrates (carbs) in Raspberry Almond Muesli with Cashew Yogurt depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Almond Muesli with Cashew Yogurt.
How Much Fiber is in Raspberry Almond Muesli with Cashew Yogurt?
Raspberry Almond Muesli with Cashew Yogurt contains approximately 5 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Almond Muesli with Cashew Yogurt for healthier you!
What vitamins and minerals are in a Raspberry Almond Muesli with Cashew Yogurt?
Vitamins in Raspberry Almond Muesli with Cashew Yogurt:
Raspberry Almond Muesli with Cashew Yogurt contains following minerals:
General
Does Raspberry Almond Muesli with Cashew Yogurt contain caffeine?
Raspberry Almond Muesli with Cashew Yogurt does not contain any caffeine.
Does Raspberry Almond Muesli with Cashew Yogurt contain alcohol?
Raspberry Almond Muesli with Cashew Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Almond Muesli with Cashew Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Almond Muesli with Cashew Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Almond Muesli with Cashew Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Almond Muesli with Cashew Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Almond Muesli with Cashew Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Almond Muesli with Cashew Yogurt for free?
Yes! Since Raspberry Almond Muesli with Cashew Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Almond Muesli with Cashew Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Almond Muesli with Cashew Yogurt and adds it to your daily hydration log. Simply log Raspberry Almond Muesli with Cashew Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Almond Muesli with Cashew Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Almond Muesli with Cashew Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Almond Muesli with Cashew Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Almond Muesli with Cashew Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Almond Muesli with Cashew Yogurt
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raspberry Almond Muesli with Cashew Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raspberry Almond Muesli with Cashew Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raspberry Almond Muesli with Cashew Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raspberry Almond Muesli with Cashew Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from Raspberry Almond Muesli with Cashew Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt enhances brain function and helps improve memory and focus.
Glucose from Raspberry Almond Muesli with Cashew Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raspberry Almond Muesli with Cashew Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in Raspberry Almond Muesli with Cashew Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raspberry Almond Muesli with Cashew Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raspberry Almond Muesli with Cashew Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raspberry Almond Muesli with Cashew Yogurt, help regulate blood pressure and reduce hypertension risk.
Fiber in Raspberry Almond Muesli with Cashew Yogurt supports digestion.
Fiber in Raspberry Almond Muesli with Cashew Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberry Almond Muesli with Cashew Yogurt supports heart health.
Soluble fiber in Raspberry Almond Muesli with Cashew Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberry Almond Muesli with Cashew Yogurt aids in weight management.
Fiber-rich foods in Raspberry Almond Muesli with Cashew Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberry Almond Muesli with Cashew Yogurt regulates blood sugar.
Fiber in Raspberry Almond Muesli with Cashew Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberry Almond Muesli with Cashew Yogurt promotes gut health.
Fiber in Raspberry Almond Muesli with Cashew Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberry Almond Muesli with Cashew Yogurt lowers the risk of colon cancer.
A high-fiber diet from Raspberry Almond Muesli with Cashew Yogurt is linked to a reduced risk of colon cancer.
Fiber in Raspberry Almond Muesli with Cashew Yogurt improves skin health.
Fiber in Raspberry Almond Muesli with Cashew Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberry Almond Muesli with Cashew Yogurt helps lower blood pressure.
Adequate fiber in Raspberry Almond Muesli with Cashew Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberry Almond Muesli with Cashew Yogurt boosts immune function.
Fiber in Raspberry Almond Muesli with Cashew Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberry Almond Muesli with Cashew Yogurt reduces the risk of type 2 diabetes.
Fiber in Raspberry Almond Muesli with Cashew Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Raspberry Almond Muesli with Cashew Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.