Dan's Chicken Salad Sandwich

Good to go Fresh

24.82

% from protein

42.34

% from carbs

42.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.4 g(27g)
Amount per serving
Calories
37.1
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.2 g
1.1%

Cholesterol 3.6 mg
1.2%

Sodium, Na 175.7 mg
7.6%

Total Carbohydrates 4.1 g
1.5%

Fiber 1 g
3.6%

Sugars 0.4 g
0.9%

Protein 2.4 g
4.9%

Vitamin A 321.4 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.9 mg

Calcium 11.1 mg

Iron 0.3 mg

Dan's Chicken Salad Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Dan's Chicken Salad Sandwich?

A typical serving 7 oz (192 grams) of Dan's Chicken Salad Sandwich contains approximately 260 calories.

You can check the exact calorie content by logging Dan's Chicken Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dan's Chicken Salad Sandwich have?

The amount of fat in Dan's Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 7 oz (192 grams) of Dan's Chicken Salad Sandwich contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dan's Chicken Salad Sandwich have?

The protein content in Dan's Chicken Salad Sandwich depends on the ingredients exists in it. On average, 7 oz (192 grams) of Dan's Chicken Salad Sandwich contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Dan's Chicken Salad Sandwich, Download Nutribit app for healthier you!

How much sugar does a Dan's Chicken Salad Sandwich have?

On average, 7 oz (192 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dan's Chicken Salad Sandwich.

How Much carbohydrates (carbs) is in Dan's Chicken Salad Sandwich?

The amount of carbohydrates (carbs) in Dan's Chicken Salad Sandwich depends on its serving size and preparation. On average, 7 oz (192 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dan's Chicken Salad Sandwich.

How Much Fiber is in Dan's Chicken Salad Sandwich?

Dan's Chicken Salad Sandwich contains approximately 7 grams of fiber in 7 oz (192 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dan's Chicken Salad Sandwich for healthier you!

What vitamins and minerals are in a Dan's Chicken Salad Sandwich?

Vitamins in Dan's Chicken Salad Sandwich:

  • Vitamin A:Dan's Chicken Salad Sandwich has 2250 IU of Vitamin A.
  • Vitamin C:Dan's Chicken Salad Sandwich has 6 mg of Vitamin C.

Dan's Chicken Salad Sandwich contains following minerals:

  • Dan's Chicken Salad Sandwich has 78mg of Calcium.
  • Dan's Chicken Salad Sandwich has 1230mg of Sodium, Na.
  • Dan's Chicken Salad Sandwich has 1.8mg of Iron.

General

Does Dan's Chicken Salad Sandwich contain caffeine?

Dan's Chicken Salad Sandwich does not contain any caffeine.

Does Dan's Chicken Salad Sandwich contain alcohol?

Dan's Chicken Salad Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dan's Chicken Salad Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dan's Chicken Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dan's Chicken Salad Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dan's Chicken Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dan's Chicken Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dan's Chicken Salad Sandwich for free?

Yes! Since Dan's Chicken Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dan's Chicken Salad Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Dan's Chicken Salad Sandwich and adds it to your daily hydration log. Simply log Dan's Chicken Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dan's Chicken Salad Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dan's Chicken Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dan's Chicken Salad Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dan's Chicken Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dan's Chicken Salad Sandwich

Protein and Vitamin A in Dan's Chicken Salad Sandwich supports bone health.

  • Protein in Dan's Chicken Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Dan's Chicken Salad Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Dan's Chicken Salad Sandwich supports building and repairing tissues.

Builds and repairs tissues in Dan's Chicken Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dan's Chicken Salad Sandwich supports immune function.

Supports immune function in Dan's Chicken Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dan's Chicken Salad Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dan's Chicken Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dan's Chicken Salad Sandwich provides energy.

Provides energy in Dan's Chicken Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dan's Chicken Salad Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Dan's Chicken Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dan's Chicken Salad Sandwich helps in weight management.

Helps in weight management in Dan's Chicken Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dan's Chicken Salad Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dan's Chicken Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dan's Chicken Salad Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Dan's Chicken Salad Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Dan's Chicken Salad Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Dan's Chicken Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dan's Chicken Salad Sandwich supports digestion.

Fiber in Dan's Chicken Salad Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dan's Chicken Salad Sandwich supports heart health.

Soluble fiber in Dan's Chicken Salad Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dan's Chicken Salad Sandwich aids in weight management.

Fiber-rich foods in Dan's Chicken Salad Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dan's Chicken Salad Sandwich regulates blood sugar.

Fiber in Dan's Chicken Salad Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dan's Chicken Salad Sandwich promotes gut health.

Fiber in Dan's Chicken Salad Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dan's Chicken Salad Sandwich lowers the risk of colon cancer.

A high-fiber diet from Dan's Chicken Salad Sandwich is linked to a reduced risk of colon cancer.

Fiber in Dan's Chicken Salad Sandwich improves skin health.

Fiber in Dan's Chicken Salad Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dan's Chicken Salad Sandwich helps lower blood pressure.

Adequate fiber in Dan's Chicken Salad Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dan's Chicken Salad Sandwich boosts immune function.

Fiber in Dan's Chicken Salad Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dan's Chicken Salad Sandwich reduces the risk of type 2 diabetes.

Fiber in Dan's Chicken Salad Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Dan's Chicken Salad Sandwich supports eye health.

Vitamin A in Dan's Chicken Salad Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dan's Chicken Salad Sandwich boosts immune function.

Vitamin A in Dan's Chicken Salad Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dan's Chicken Salad Sandwich promotes healthy skin.

Vitamin A in Dan's Chicken Salad Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dan's Chicken Salad Sandwich enhances reproductive health.

Vitamin A in Dan's Chicken Salad Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dan's Chicken Salad Sandwich reduces the risk of certain cancers.

Vitamin A in Dan's Chicken Salad Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dan's Chicken Salad Sandwich promotes healthy development during pregnancy.

Vitamin A in Dan's Chicken Salad Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dan's Chicken Salad Sandwich maintains healthy mucous membranes.

Vitamin A in Dan's Chicken Salad Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dan's Chicken Salad Sandwich improves wound healing.

Vitamin A in Dan's Chicken Salad Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dan's Chicken Salad Sandwich may reduce the risk of macular degeneration.

Vitamin A in Dan's Chicken Salad Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Dan's Chicken Salad Sandwich supports fluid balance.

Maintains Fluid Balance in Dan's Chicken Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dan's Chicken Salad Sandwich supports nerve function.

Supports Nerve Function in Dan's Chicken Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dan's Chicken Salad Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Dan's Chicken Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dan's Chicken Salad Sandwich supports muscle function.

Aids Muscle Function in Dan's Chicken Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dan's Chicken Salad Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Dan's Chicken Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dan's Chicken Salad Sandwich helps balance pH levels.

Balances pH Levels in Dan's Chicken Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dan's Chicken Salad Sandwich supports bone health.

Supports Bone Health in Dan's Chicken Salad Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 7 oz Dan's Chicken Salad Sandwich

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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