Viva Italiano

Good to go Fresh

Total Energy

415

kcal

46.15

% from carbs

30.77

% from protein

23.08

% from fats

In 255 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

725mg

31.5%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

30g

60%

Calcium, Ca

300mg

Iron, Fe

5.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Viva Italiano

A typical serving 9 oz of Viva Italiano (255 grams) contains approximately 415 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Viva Italiano depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Viva Italiano contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Viva Italiano depends on the ingredients exists in it. On average, 9 oz of Viva Italiano (about 255 grams) contains approximately 30 grams of protein.

On average, 9 oz (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 45 grams of carbohydrates.

Viva Italiano contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 415 calories?

The amount of exercise required to burn off 9 oz Viva Italiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.