Meal To Go, Hummus

Summer Fresh

Total Energy

200

kcal

31.92

% from carbs

13.15

% from protein

54.93

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Sodium, Na

560mg

24.3%

Potassium, K

139mg

3%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

47mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal To Go, Hummus

A typical serving 0.5 cup of Meal To Go, Hummus (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal To Go, Hummus depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Meal To Go, Hummus contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal To Go, Hummus depends on the ingredients exists in it. On average, 0.5 cup of Meal To Go, Hummus (about 100 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 17 grams of carbohydrates.

Meal To Go, Hummus contains approximately 5 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Meal To Go, Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.